Real People. Real Weight Loss.®

Helping Millions to Take Off Pounds Sensibly Since 1948.

Category Archives: Self Esteem

Real People … In their own words… the letter S

Satisfy, Seek, Simplify, Support, Significance Seek the line of expectation and then exceed it! I read this line several times, and each time I did, I became more unsettled. Oh, I understand the intent of the words. What I don’t … Continue reading

Posted in Attitude, Change, Motivation, Self Esteem, Weight Loss | Tagged | 9 Comments

Real People … In their own words… the letter L

Lead, Letting Go, Level, Live, Long-Lasting Do you dare to risk letting go and starting anew? Holding on to what’s no longer there holds too many of us back. Some of us spend the majority of our lives recounting the past … Continue reading

Posted in Attitude, Change, Leadership, Learning, Self Esteem | Tagged | 9 Comments

Real People … In their own words… the letter H

Happy, Help, Hope, Healthy, Honest “You cannot protect yourself from sadness without protecting yourself from happiness.” ―Jonathan Foer Many years ago I asked my beloved aunt to sign my high school yearbook. She was the first person who had first … Continue reading

Posted in Attitude, Change, Leadership, Motivation, Self Esteem | Tagged | 3 Comments

Real People … In their own words… the letter E

Easy Energize Empower Educate Enthuse When people are empowered, their potential is unleashed. The opportunity to make choices and control one’s own actions is energizing and exciting. While this creates the opportunity for mistakes, it also has the potential for being … Continue reading

Posted in Attitude, Change, Leadership, Motivation, Self Esteem | Tagged | 5 Comments

Real People… Real Desire

Are you looking to make a difference as your New Year begins? Benjamin Franklin started each day by asking himself, “What good will I do today?” And as nighttime arrived, he followed with “What good did I do today?” He … Continue reading

Posted in Attitude, Change, Excellence, Leadership, Motivation, Self Esteem, Success | 1 Comment

Real People… True to Myself

Playwright Neil Simon once gave a commencement address with the theme of being true to yourself. He said, “Don’t listen to those who say it’s not done that way. Maybe it is not, but maybe it can be. Don’t listen … Continue reading

Posted in Attitude, Motivation, Self Esteem | 6 Comments

Real People… Redefine Limitations

Once there were two men fishing on the same side of the river. The younger guy was not catching a thing, while the old man caught everything in sight. The young man noticed, however, that when the old man caught … Continue reading

Posted in Motivation, Self Esteem, Success | 9 Comments