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Category Archives: Stress

Hitting the Bull’s Eye

woman at a computer feeling burned out

How many times have we felt like what Deanna described as being “between successes?” Wow, that truly resonated. Just living life day to day is such an enriching opportunity for growth. As I reflected on the thousands of choices that … Continue reading

Posted in Attitude, Change, Stress | 10 Comments

Making Room for the Positive

woman being lifted away by a heart balloon

Sometimes I need to shut down my computer for a bit, just to clear out the clutter from past tasks and make space for new input. The circuits become overloaded with information that has to be removed in order to … Continue reading

Posted in Attitude, Change, Stress | 12 Comments

Soothe

woman laying in bed unable to sleep

As long as I can remember, I have been blessed with the ability to fall asleep almost immediately after laying down. Friends with whom I travel remark often that I seem to be asleep before my head touches the pillow, … Continue reading

Posted in Excellence, Stress, Weight Loss | 10 Comments

Be Excited

hands playing the piano

Back in the day, long ago, I was a fledgling pianist. I loved playing the instrument and joining in with my dad and his brothers. All were talented and played a variety of instruments. I won’t say we were the … Continue reading

Posted in Attitude, Stress | 13 Comments

Living Your Best Life

woman walking her dog outside

For many years, I focused incredible amounts of energy on making changes. If anything was made apparent in 2020, it was the simple fact that change happens regardless of my focus and that I will find a way to deal … Continue reading

Posted in Attitude, Change, Learning, Stress, Success | 8 Comments

That’s Life

dove of peace and staying peaceful

Thanks to my fellow Board members for sharing, during the past months, some of the lessons they’ve learned since COVID-19 quarantining began in March. It was informative to see how each was impacted by and is dealing with the many … Continue reading

Posted in Attitude, Change, Learning, Stress | 9 Comments

What If . . .

open window overlooking a field

Sharing one important lesson she’s learned during the quarantine period is TOPS Second Vice President and Service Program Administrator Deanna Bies. Deanna Bies Lesson What If . . . In listening to someone answer a question on TV regarding the … Continue reading

Posted in Attitude, Stress | 12 Comments