Real People. Real Weight Loss.®

Helping Millions to Take Off Pounds Sensibly Since 1948.

Category Archives: Attitude

“I See Fields of Green, Red Roses Too…”

Visualizing success

Do you ever catch yourself in a daydream when a favorite song like “What a Wonderful World” by Louis Armstrong comes on? All of a sudden you find yourself with your favorite person, or maybe sitting on the beach or … Continue reading

Posted in Attitude, Change, Success | 14 Comments

Attitudes: Positive or Negative?

Change to a positive attitude

Whenever this topic crosses my mind, I hear coach and trainer Zig Ziglar saying that it is time for “a checkup from the neck up” and time to “stop stinkin’ thinkin’.” Dr. Michelle Robin states that “Your mind will always … Continue reading

Posted in Attitude, Change | 6 Comments

Foggy or Focused?

Mountains and forest

Springtime in the hills of West Virginia often has very foggy mornings. As the sun appears over the mountains and the fog begins to lift and eventually burn off, what was murky and vague becomes crisp and clear against a … Continue reading

Posted in Attitude, Change, Motivation, Success | 8 Comments

Using the ABCs to Care for Ourselves

Alphabet blocks

What a pleasure it has been to wander through the alphabet with you this past year. I am quite happy with the personal, positive vocabulary I have built through the 52 weeks of our journey. Below is my list. I … Continue reading

Posted in Attitude, Change, Motivation, Self Esteem | Tagged | 3 Comments

Real People … In their own words … the letter Z

Zap, Zeal, Zest, Zip, Zowie How perfect that the alphabet ends with such an incredibly upbeat letter! It is so exciting to reflect on the many messages the other letters have given us throughout the year, and I find that … Continue reading

Posted in Attitude, Change, Motivation | Tagged | 5 Comments

Real People … In their own words … the letter Y

Yearn, Yes, Yummy No matter what the circumstances, positive people see opportunities everywhere. They understand that opportunities are not based on luck or position. Opportunity exists everywhere if you just open your eyes and look for it. Lois Wyse, president … Continue reading

Posted in Attitude, Motivation, Success | Tagged | 2 Comments

Real People … In their own words … the letter X

Xerox, X-Ray Peter Clemens recently shared on his blog a quote from “Break From the Pack” by Oren Harari: the memorable term, “copycat economy,” to describe the current state of the economy. This is a state in which anything new, … Continue reading

Posted in Attitude, Motivation, Self Esteem | Tagged | 5 Comments