Category Archives: Attitude
Persistence
![Person embracing themselves](https://blogs.tops.org/monday-moment-of-truth/wp-content/uploads/2022/06/6_20_22_th-1-150x150.jpg)
Not long ago, I received an email from a 5-year KOPS, asking for a blog on continuing the journey. Wow, that brought me up short! I figured, incorrectly, that a member who had maintained goal that long had this weight … Continue reading
Stress: It’s Not About the Oatmeal
![relaxed man reading a book on a sofa](https://blogs.tops.org/monday-moment-of-truth/wp-content/uploads/2022/06/06_04_22_th-150x150.jpg)
My local supermarket had recently gone through a remodel, which included moving certain sections of the store to different locations. While this shouldn’t have been a big deal, on this particular day, it was my catalyst to a meltdown. I … Continue reading
How Do You Measure Success?
![hands raised to help](https://blogs.tops.org/monday-moment-of-truth/wp-content/uploads/2022/05/5_20_22_th-150x150.jpg)
I thoroughly enjoyed Carol Holtz’s thought-provoking blog on accountability. How many of us tend to use the same gauge over and over again to evaluate success? Sometimes what we are using to measure isn’t even the best tool. I came … Continue reading
Accountability
![person standing on a scale](https://blogs.tops.org/monday-moment-of-truth/wp-content/uploads/2022/05/05_05_22_th-150x150.jpg)
When you’re doing well with something, don’t you want to brag? When things aren’t going well, we tend not to mention anything about it. This works the same for our journey to better health. This is why accountability is so … Continue reading
Hitting the Bull’s Eye
![woman at a computer feeling burned out](https://blogs.tops.org/monday-moment-of-truth/wp-content/uploads/2022/03/03_25_22_th-150x150.jpg)
How many times have we felt like what Deanna described as being “between successes?” Wow, that truly resonated. Just living life day to day is such an enriching opportunity for growth. As I reflected on the thousands of choices that … Continue reading
Restart
![car passing an inspection](https://blogs.tops.org/monday-moment-of-truth/wp-content/uploads/2022/03/03_11_22_th-150x150.jpg)
When I was asked to write this blog, I was given the topic of “restarting.” I thought it was perfect for me, as I’ve restarted more times than I can count in most all areas of my life. There isn’t … Continue reading
Keeping An Open Mind
![woman walking toward a bright shining open door](https://blogs.tops.org/monday-moment-of-truth/wp-content/uploads/2022/01/1_28_22_th-150x150.jpg)
I got so much “food for thought” from the listening message Margie shared last week, and while I was chewing on and digesting it, a related thought was triggered. A tiny voice inside my head was saying, “Don’t shoot the … Continue reading