No one sets failure as a goal. Yet, failure is a statistical probability in life, and we need to be prepared to face the possibility of it. We can’t be afraid to fail. Confidence isn’t gained by the timid and fearful. As anxious as we might be in a given situation, we must find the courage to perform with strength and determination, despite the ever-present possibility of failure.
The journey to success actually has a simple formula. It is one that is not commonly used because people tend to jump to ends, while disregarding the means to those ends. Performance, after all, is an end. Successful people understand daily performance goals are very important. The goals must be achievable and easy to evaluate. As I reach a goal, I need to give myself credit for the achievement. My confidence grows with each success, and I will perform better as a result.
How do you handle the fear of failure? Success is a choice, and as long as you make the choice, you have a chance. You never know what you can accomplish unless you try. If you make small, consistent changes each day, imagine what the results might be at the end of the year. Remember, you must make the choice…if you are to have a chance!
Time to check in on your progress with the TOPS Million Pounds Mission to lose ten or more pounds or be a KOPS in leeway by the end of 2017. How are you doing?
By Arlene F. Clayton March 20, 2018
This is 2018. I have been in the position of the tetter totter ever since our chapter closed in Belleville. This has had a very real impact on my desire to lose weight and keep the scales and clothes at an even keel.
By Teresa May 2, 2018
Know you are not alone! I do know that when I consciously make the CHOICE to take responsibility for my food choices I am successful. Time for me to get back on track!
By Arlene F. Clayton June 27, 2017
How many persons in business and daily living face the fear of failing. When this fear overcomes the fear of victory the life and will to achieve becomes lost in the web of fear; either fear created by outside sources who intentionally cause abuse and harm or fear within of being considered a mental case.
By Christy Weber May 3, 2017
This is so appropriate. So often I find myself facing my goals like a deer stuck in the headlights! Afraid to move forward, not being sure if I can make it. I love that you said we need to find the courage to move forward with strength and determination. I have been losing a pound every other week since January and gaining it back in the next week. Up and down. Back and forth. I know what I need to do to get off this teeter-totter. I just need to step boldly forward and make those small consistent changes each day! Thanks for this!
By Barb Cady May 3, 2017
Thanks for the suggestion, Susan! This particular blog applies particularly well to a KOPS. Old habits have a way of wanting to establish themselves if a KOPS is not vigilant and aware each day of the choices being made.
By Sylvia Duncan May 8, 2017
I agree. Small daily goals work well for us KOPS because they create an awareness. Sometimes it is as simple as shopping for fresh vegetables or calling a TOPS pal to share recipes.
By Fran Drozdz May 3, 2017
What jumped out at me was “DAILY performance goals are very important.”
I couldn’t do what I do without them. We have to reinvent ourselves everyday with our mind, body and soul and DO GOOD.
Fran Drozdz finisher of 76 marathons (26.2) mile races.
By Loretta May 3, 2017
Thanks Fran for your faithfulfness and encouragement.
By Katrina Miller May 1, 2017
Thank you, this really hit home for me. I am determined more than ever to get back on track.
By Nadeen Lester May 1, 2017
Thanks Barbara. It takes grit to get back on track after forgetting about weight and health goals for awhile. But by the end of 2017, I know both will show improvement if I stick with it! Looking forward to my next TOPS meeting.
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By Susan Morrow May 1, 2017
Hi Barb, Look forward to your ‘Monday Moment of Truth’ message. I’m a KOPS for over 29 years.
All of the Categories are GREAT, but would like to see one of them just for KOPS and their daily struggles.
Thanks.
By Margaret Hoffman (MEG) Hoffman May 13, 2017
Hypothyroidism causing slow metabolism means I feel better after some aerobic exercise (like walking a mile minimum at a brisk pace). Fueling up with fresh veggies and fruits also really help my energy levels and mood. Then I can fill in my food choices for the day with fewer protein & starches which I’d previously overdid. Getting free of the obesity pounds that weighed me down mentally seems to make my metabolism function well at about 1200 calories a day. We’ve found what works for us to become a KOPS – and now the habits are there – formed – part of us – just live it !!