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Refracted Fridays

The Periodic Table of TOPS: W is for Weight

W for Weight

The timing of this next element of the Periodic Table of TOPS happens to land on the day after Thanksgiving. Upon further refraction, there really is not a great day to discuss this heavy subject. The next element is W … Continue reading

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The Periodic Table of TOPS: Ga In is for Gain

There are some elements in the Periodic Table of TOPS I connect with right away. Others, I believe have not impacted me yet, simply because I am not there in my refracted journey. The key is to know where to … Continue reading

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The Periodic Table of TOPS: Re is for Retreat

There was a time when all pictures were taken with a camera, and phones were only used to call someone. I am also old enough to remember the camera that had a flash bulb, that was only used once. The … Continue reading

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The Periodic Tables of TOPS: Li Fe Pa Th – The Journey to a Healthy Lifestyle

Li Fe Pa Th

A solution is a liquid mixture made up of two or more substances in which molecules or atoms are completely dispersed. Another definition of “solution” is, the correct answer to a puzzle or problem. Losing weight is both a puzzle … Continue reading

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The Periodic Table of TOPS: Mo is for Momentum

M is for Momentum

There are times when things may come to a stop. In order to get them moving again, a catalyst may need to be introduced. This happens with chemical reactions. The element, Molybdenum (Mo) occurs in nature and serves a cofactor … Continue reading

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The Periodic Table of TOPS: Sc is for Scale

Sc is for Scale

In nature, Sc symbolizes scandium, and is used in aluminum bats, golf equipment, bicycle frames and fishing rods. Various forms of this element can be used to help speed up germination of seeds.  For the Periodic Table of TOPS, Sc … Continue reading

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The Periodic Table of Tops: Na is for Navigation, CI is for Clues

Na - Navigation and Cl -Clues

This blog will introduce two elements at once to the Periodic Table of TOPS, Na symbolizing Navigation and Cl to symbolize Clues.  When two or more elements come together, they form a mixture called a compound. Most of the time, … Continue reading

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