The term CRAMPED in chess describes the quality of a player’s POSITION. A CRAMPED POSITION means there is a lack of SPACE with no freedom to move. To further refract on my previous blog, it is important to note that in TOPS, we must work at maintaining the SPACE we need and be careful of missteps. While change can be…
Making the Right Moves with TOPS: Space
In the game of chess, SPACE is particularly important. This allows the player better freedom to move across the board. This also plays very well for a TOPS member. When I joined TOPS, I had a preconceived notion that I was going to be handed a specific plan to follow. Now, at that time, it would have made me feel…
Making the Right Moves with TOPS: Sacrifice
As I struggled with my weight imbalance during my pre-TOPS POSITION, I often felt that words like exercise and diet were harsh. I was not willing to give something up or make changes. My refractions on 64 years on this marble (I am 69, but I do not remember much of my first five years) have changed as much as…
Making the Right Moves with TOPS: Forced
When I saw this chess term, I was not sure how it would fit in this blog series. FORCED in a chess game refers to a move or several moves that are needed to avoid a bad result. Reading recent letters received at TOPS and further refraction on my journey, it all fell into place. When I turned 45 years…
Making the Right Moves with TOPS: Howler
During my TOPS-now POSITION, I have made several bad moves that have caused me to stray away from my KOPS status six times. I am still in an ATTACK mode, though, to get back there for the seventh time. I have often referred to these bad moves as a blunder, failure, glitch, lapse, miscue, misstep, flaw…well, you get the idea.…
Making the Right Moves with TOPS: Exchange
The game of chess has many terms that describe various moves of the game. Soon, I will be using the names of actual pieces used on the board. However, there are still a few more terms for me to refract on. I believe this next term will motivate your spirit. In terms of chess, EXCHANGE refers to trading pieces of…
Making the Right Moves With TOPS: Blockade
I finally started losing again. However, I am stuck on a hamster wheel, losing and gaining the same five pounds month to month. Some call it a plateau, others may refer to this as hitting my set point. I do not like either label. But sometimes, it feels like something is preventing me from moving forward. A BLOCKADE in chess…






