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Category Archives: Persevere

A SENSE-ble Look at Healthy Living: Hunger

woman thinking about choosing fast food or vegan food

If you’ve been traveling with me since the beginning of this sense-ble look at healthy living, you knew we would get to this sense sooner or later. The sense of hunger may be the most complicated sense of all. My … Continue reading

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A SENSE-ble Look at Healthy Living: Tension

stress level reduced with problem and pressure solving

I’ve been feeling a little bit nervous and tense lately. I’m really not sure why, and then I realized that this sense-ble look at a healthier lifestyle with eighteen senses was concluding soon. How ironic that the sixteenth sense turns … Continue reading

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A SENSE-ble Look at Healthy Living: Magnetoreception

city map with a pointer showing location

I have a sense from the comments I’ve read that you all are enjoying this SENSE-ble look at a healthy lifestyle. I’ve enjoyed writing these refracted blogs and learning from them. I hope you’ll be attracted to the fifteenth sense … Continue reading

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A SENSE-ble Look at Healthy Living: Nociception

man meditating in nature

I’ve talked about the ways my many senses are used to help along this continuing journey to a healthy lifestyle. The next one is complicated but may be one of the key reasons for either a successful journey — or … Continue reading

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A SENSE-ble Look at Healthy Living: Itch

woman scratching her skin

Before I got to the halfway point on my sense-ble look at this journey to a healthy lifestyle, I wrote about the sense of touch. As I learned further about how all our senses must work together, I can now … Continue reading

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A SENSE-ble Look at Healthy Living: Pressure

businessman struggling to push a boulder

I sense, by now, it’s been established that the eighteen senses being refracted upon are all linked, working together to achieve a healthy lifestyle. Today’s sense-ble look deals with pressure. Pressure is the physical force exerted on an object by … Continue reading

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A SENSE-ble Look at Healthy Living: Sound

couple eating pizza in front of the TV

The next sense on this refracted journey to a healthy lifestyle is the sense of sound. This will require you to listen closely through all the noise out there on weight loss. It’s hard to focus on what is true, … Continue reading

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