I am constantly bombarded with bits of information through many different avenues. These little factoids sometimes stay with me to use in real time. Others seem to rattle around my brain cells, get stored and remembered at the oddest THYME.
When the game Trivial Pursuit was really popular, it was difficult to find family and friends to play because I was such a SAGE. I had to pull back a little, channeling CLOVE by sharing my knowledge sparingly when appropriate.
Not bragging, just stating facts, but no one likes a smart aleck. Of course, my grandfather would be telling me not to get CARAWAY. I never had the BORAGE to challenge him.
Now this is where OREGANO comes to the TOPS Spices of Life rack. You may have noticed that most of the spices and herbs I have refracted on have some holistic medical attributes. OREGANO is a prime example of how some factoids will have different importance or use to different people.
As a microbiologist, it always piques my interest if something has antimicrobial or antiviral effects. It turns out that lab studies have found that OREGANO oil may break down capsules that form around bacteria, which can prevent antibiotics from working effectively. By doing so, the antibiotic can act on the bacteria. There is no proof it actually does this in a patient; however, if there is improvement, therapy is usually continued.
To collate all this down to how it relates to weight loss, my refraction of OREGANO is very BASIL. We all have different interpretations and uses of information we receive. You use OREGANO for that special spaghetti sauce, and I can use it in lab experiments. We are both right. It would be a mistake for me to tell you that OREGANO should only be used my way.
As we interact and discuss weight loss options with members, we must be careful not to be judgmental and not get CARAWAY. We should always keep an open mind and realize there are many ways to use Spices of Life for our own personal benefit.
I promise to hang up my lab coat for the next installment, when I refract on the spice called RUE.
Oregano (Origanum vulgare): A fragrant, flavorful herb belonging to the mint family. Native to the Mediterranean region, it is now grown and enjoyed throughout the world.
Oregano has a warm, aromatic, slightly bitter and peppery flavor that makes it a popular ingredient in Italian, Greek, Mexican and other cuisines. It is commonly used in tomato sauces, pizza, pasta dishes, soups, salads, meats and vegetables. Both fresh and dried leaves can be used, although dried oregano generally has a more concentrated flavor.
In addition to its culinary value, oregano contains naturally occurring compounds with antioxidant properties. Oregano and oregano oil have also been used traditionally in herbal practices, although concentrated oregano oil should be used cautiously and is not a substitute for medical treatment.
Oregano is a hardy, easy-to-grow perennial in suitable climates and is valued not only for its flavor but also for its attractive appearance and ability to attract pollinators when in bloom.
