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Category Archives: Miscellaneous

The Periodic Table of TOPS: P is for Planning

P is for Planning

I never set out by design to be obese. It just happened. I remember being fine right up to the point when external forces tried to define who I was and what I could do. It’s fair to say I … Continue reading

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A SENSE-ble Look at Healthy Living: Chemoreceptors

sick man laying in bed

It’s hard to believe that I’m already at the twelfth sense of my sense-ble look at a healthier lifestyle. I have a sense that I should put my old laboratory coat on because it’s time for a chemistry lesson. There … Continue reading

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A SENSE-ble Look at Healthy Living: Pressure

businessman struggling to push a boulder

I sense, by now, it’s been established that the eighteen senses being refracted upon are all linked, working together to achieve a healthy lifestyle. Today’s sense-ble look deals with pressure. Pressure is the physical force exerted on an object by … Continue reading

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A SENSE-ble Look at Healthy Living: Taste

good sources of glutamates

The third sense we can use for a sensible look at healthy living is taste. I’ve been looking forward to sharing this sense with you, since it’s something I believe you can sink your teeth into. Discussing the sense of … Continue reading

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A SENSE-ble Look at Healthy Living: Sight

hands taking slices of pizza

To do something sensibly means taking a rational and practical approach to a situation. Making this move requires information. However, where can you get the facts you need to be sensible? The answer lies in our senses. When asked how … Continue reading

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The Measure of Success

gold crown

How do you measure your success? Management consultant Peter Drucker once said, “You can’t manage what you can’t measure.” Some aspects of success are easy to manage and measure. Wealth, a good job, and social status are some that quickly … Continue reading

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Aim for the Stars: To Burn or Not To Burn

the constellation Fornax

“Eat less; move more to lose weight.” Sounds simple, but it’s not very accurate. This is why the next signpost is extremely important. The constellation Fornax isn’t associated with any mythology. Its name means “furnace,” and how a furnace works … Continue reading

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