Real People. Real Weight Loss.®

Helping Millions to Take Off Pounds Sensibly Since 1948.

Refracted Fridays

How to reset your forgotten password on tops.org

Without further ado, let’s dive into how easy it is to reset your forgotten password. First up, go to our website. Continue reading

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TOPS Club added to the National Register of Historic Places

Over here at TOPS, we’re over the moon — because if you haven’t seen the news just yet, TOPS Club has been added to the National Register of Historic Places. Continue reading

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Member of the Month: Nicole Johnson-Morais goes above and beyond for TOPS

Nicole Johnson-Morais

If you need a boost of TOPS inspiration, look no further than the “desk” of Nicole Johnson-Morais. Continue reading

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It’s Fall Rally season!

Ever since I started at TOPS, in mid-June, I’ve been saying just how much I want to attend an event — no matter how big or small. Even a meeting … I still think I could benefit from being a … Continue reading

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Use your Field Staff! (Plus, any interest in joining us?)

Staffers

The importance of Field Staff cannot be overstated. Your Coordinators, Advocates, Chapter Leaders — these are the experts you want in your corner. And I’ve met a lot of them! I can confirm just how true this is. Continue reading

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How to splurge a little (but JUST a little!) on vacation

Disney World

These are the tips and tricks I utilized while on a recent family trip to Disney World, so that I was able to splurge just a little bit, in celebration of our vacation. Continue reading

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Anybody home? Let’s make sure we’re able to reach you!

Woman at computer

Here’s what we’re talking about lately at TOPS HQ: Are we able to reach all our members? Because we need to be able to contact you guys! Continue reading

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Nominate a deserving person to be our next Member of the Month

Healthy woman

Do you know someone with an incredible story? Or perhaps a person who has been with TOPS for ages? We want to hear from you! Continue reading

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Gestational diabetes: What I’ve been eating

Michelle pregnant

I was just diagnosed with gestational diabetes. What should I eat? (Also, here’s what I’ve been enjoying!) Have any advice? Continue reading

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Have someone in your household who might want to join us? Read this!

Woman chopping up veggies

Any additional member residing at the same physical address — as a full-priced TOPS member — is eligible to receive half-priced membership. Continue reading

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