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Helping Millions to Take Off Pounds Sensibly Since 1948.

TOPS of Mind

Category Archives: Miscellaneous

Weight loss meds are EVERYWHERE these days

Woman's feet standing on scale

Have you heard of this class of medications known as GLP-1 (glucagon-like peptide-1) and GIP-1 (gastric inhibitory polypeptide) agonists? Continue reading

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Are you using Krames Health Library?

Hands at a computer

But, Krames Health Library, you guys. Krames!I t’s honestly the best. Need a topic to present at your next chapter meeting? Continue reading

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Carrying on a TOPS tradition

Throughout TOPS’ history, members have mailed in cards to celebrate milestones and holidays. Let’s continue this for our 75th anniversary. Continue reading

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Lace up your shoes, TOPS Nation!

Walking foot

We hope you can lace up your shoes and hit the pavement with us on Oct. 21! It’s TOPS Walking Day. Come join! Continue reading

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New York friends! This one’s for you

Happy tops.org exploration to anyone who happens to be in attendance at New York state SRD! Held in Niagara Falls in early June 2023. Continue reading

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A very fun intro to SRD and PRD season

Florida SRD

I’ve loved seeing your photos and stories from SRD! How neat that we can all come together annually and honor our regional winners. Continue reading

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Making Esther Manz proud, one act at a time

TOPS members

I wanted to draw your attention to this beautiful story I received in my inbox just last month, from Northern Illinois. Continue reading

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Lessons from the fitting room

Sometimes kids can help remind you of what really matters, and how they see the world. Continue reading

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We’re more than just a weight loss club

Since 1966, TOPS Club has contributed more than $16 million toward understanding and treating the effects of obesity on health, and to learning ways to help people effectively lose weight. Continue reading

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What to do if it’s just not your season

Ganley children

Do what you can, there’s always tomorrow, and I hope you’re in a beautiful season at the moment — but if you’re not, just know that you’re not alone. Baby steps count, and I’m with you in solidarity. Continue reading

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