I’m here this week with a TV show recommendation, of all things. I recently stumbled upon this limited series called “Live to 100: Secrets of the Blue Zones” and I was intrigued.
Have you heard of this class of medications known as GLP-1 (glucagon-like peptide-1) and GIP-1 (gastric inhibitory polypeptide) agonists?
But, Krames Health Library, you guys. Krames!I t’s honestly the best. Need a topic to present at your next chapter meeting?
Throughout TOPS’ history, members have mailed in cards to celebrate milestones and holidays. Let’s continue this for our 75th anniversary.
We hope you can lace up your shoes and hit the pavement with us on Oct. 21! It’s TOPS Walking Day. Come join!
Happy tops.org exploration to anyone who happens to be in attendance at New York state SRD! Held in Niagara Falls in early June 2023.
I’ve loved seeing your photos and stories from SRD! How neat that we can all come together annually and honor our regional winners.
I wanted to draw your attention to this beautiful story I received in my inbox just last month, from Northern Illinois.
Sometimes kids can help remind you of what really matters, and how they see the world.
Since 1966, TOPS Club has contributed more than $16 million toward understanding and treating the effects of obesity on health, and to learning ways to help people effectively lose weight.