Category Archives: Miscellaneous
Weight loss meds are EVERYWHERE these days
Have you heard of this class of medications known as GLP-1 (glucagon-like peptide-1) and GIP-1 (gastric inhibitory polypeptide) agonists? Continue reading
Are you using Krames Health Library?
But, Krames Health Library, you guys. Krames!I t’s honestly the best. Need a topic to present at your next chapter meeting? Continue reading
Carrying on a TOPS tradition
Throughout TOPS’ history, members have mailed in cards to celebrate milestones and holidays. Let’s continue this for our 75th anniversary. Continue reading
Lace up your shoes, TOPS Nation!
We hope you can lace up your shoes and hit the pavement with us on Oct. 21! It’s TOPS Walking Day. Come join! Continue reading
New York friends! This one’s for you
Happy tops.org exploration to anyone who happens to be in attendance at New York state SRD! Held in Niagara Falls in early June 2023. Continue reading
A very fun intro to SRD and PRD season
I’ve loved seeing your photos and stories from SRD! How neat that we can all come together annually and honor our regional winners. Continue reading
Making Esther Manz proud, one act at a time
I wanted to draw your attention to this beautiful story I received in my inbox just last month, from Northern Illinois. Continue reading
Lessons from the fitting room
Sometimes kids can help remind you of what really matters, and how they see the world. Continue reading
We’re more than just a weight loss club
Since 1966, TOPS Club has contributed more than $16 million toward understanding and treating the effects of obesity on health, and to learning ways to help people effectively lose weight. Continue reading
What to do if it’s just not your season
Do what you can, there’s always tomorrow, and I hope you’re in a beautiful season at the moment — but if you’re not, just know that you’re not alone. Baby steps count, and I’m with you in solidarity. Continue reading
