Use your Field Staff! (Plus, any interest in joining us?)
The importance of Field Staff cannot be overstated. Your Coordinators, Advocates, Chapter Leaders — these are the experts you want in your corner. And I’ve met a lot of them! I can confirm just how true this is. Continue reading
How to splurge a little (but JUST a little!) on vacation
These are the tips and tricks I utilized while on a recent family trip to Disney World, so that I was able to splurge just a little bit, in celebration of our vacation. Continue reading
Anybody home? Let’s make sure we’re able to reach you!
Here’s what we’re talking about lately at TOPS HQ: Are we able to reach all our members? Because we need to be able to contact you guys! Continue reading
Nominate a deserving person to be our next Member of the Month
Do you know someone with an incredible story? Or perhaps a person who has been with TOPS for ages? We want to hear from you! Continue reading
Gestational diabetes: What I’ve been eating
I was just diagnosed with gestational diabetes. What should I eat? (Also, here’s what I’ve been enjoying!) Have any advice? Continue reading
Have someone in your household who might want to join us? Read this!
Any additional member residing at the same physical address — as a full-priced TOPS member — is eligible to receive half-priced membership. Continue reading
Members of the Month: It’s all in the family in Wright City, Missouri
It just makes sense for spouses to join TOPS together. At least, that’s what David and Chris Billing have found. Continue reading
What is ‘fat?’
“What is that?” Ana asked up at me, with her inquisitive, big green eyes, full of wonder and bewilderment. Continue reading
Want to ‘cinch an inch’ or ‘lose a moose?’ Come join us!
Need a jump start when it comes to your weight loss journey, or on your path to a healthier, more active lifestyle? Continue reading
Answering your questions: A quick review!
You know, we’re still chatting about that first “Community Corner” email we sent to you, our TOPS members and friends. I said it in my first blog, but a major THANK YOU (again!) for opening the email and taking a … Continue reading
