Category Archives: Excellence
Prioritizing

I thoroughly enjoyed Gina’s previous blog on behaviors. The technique she came up with to handle her love of sweets was inspired. Listening to others is definitely helpful. While each of us may have different strategies that work for us … Continue reading
Focus

Having read Sandra’s great perspective on an important piece of the healthy living puzzle, I’m reminded of a quote from the oldest signer of the U.S. Constitution, Benjamin Franklin: “If you fail to plan, you are planning to fail.” Knowing … Continue reading
Together We Can

A brand new year is here! How exciting it is to have so many presents! I started with 365 and have had the joy of opening three of them so far — several opportunities for learning, growth, accomplishment and success! … Continue reading
Billy Joel: “Piano Man”

As some of you may have heard me mention on other occasions, I learned to play the piano as a youngster on an old upright that still sits in my home and brings me joy. A few days ago, I … Continue reading
Empathy and Caring

Challenges are a part of life, and being there for each other through the rough times is so important. Have you ever heard the expression “fair-weather friend”? Unfortunately, throughout the years I’ve encountered folks who meet that definition, but I’ve … Continue reading
Challenge Yourself

As I begin this blog, Lee Ann Womack is singing “I Hope You Dance” on the radio in the background. As I listen, some questions pop into my mind. Am I honest about living my life fully? Am I blunt, … Continue reading
Live Your Best Life

I’ve said many times that my goal is to live my very best life — to be happy, healthy, active and of service. Jokingly, I’ve often added that I want to be the mom who my sons are wondering, “Where … Continue reading