Category Archives: Excellence
Living Our Healthiest Lives
I am so happy to have attended TOPS Virtual IRD recently. What an inspiring and enjoyable time! Kudos to the IRD Committee, TOPS Headquarters staff, and to our amazing, successful, and dedicated members! At the start of each session, we … Continue reading
Appreciate
Half of the year has flown by, and I am so grateful to be out and about in this wonderful world. I had a country radio station on earlier and it must have been tuned in to whatever wavelength my … Continue reading
Gossip Is Not a Bonding Tool
I dislike gossip. When I was in my early teens, I came across an anonymous quote in my hometown newspaper, clipped it out and placed it in my billfold. To this day, I carry it with me to serve as … Continue reading
Me Time
Like many people, I’m a creature of habit. Sometimes my habits help me, and sometimes they don’t. Changing them can be a challenge, as some have been with me for decades! However, it’s not impossible. Recently, I decided to look … Continue reading
Soothe
As long as I can remember, I have been blessed with the ability to fall asleep almost immediately after laying down. Friends with whom I travel remark often that I seem to be asleep before my head touches the pillow, … Continue reading
Real People … Year End
As 2018 comes to a close, amid all the hustle and bustle of this holiday season, let’s just take a moment. Do not multitask. Just focus your attention on this brief message. Take five deep breaths, inhaling and exhaling slowly. … Continue reading
Real People … In their own words… the letter M
Manage, Malleable, Masterpiece, Motivate, Moving “Have a great day!” It is a phrase I have used often until it dawned on me that wishing someone a great day is a passive statement. So, I changed it to, “Make today a … Continue reading