Real People. Real Weight Loss.®

Helping Millions to Take Off Pounds Sensibly Since 1948.

Category Archives: Stress

Real People – Real Life … React or Respond

Football Players

As many of you know, I love the game of football and have since I was a teenager. All the hoopla, hype, and excitement of the Super Bowl is over, and the season just concluded. Sometimes, in spite of our … Continue reading

Posted in Motivation, Stress | Comments Off on Real People – Real Life … React or Respond

Still on The Road…Appreciating the Horizon

Senior Woman Practicing Yoga

One of the biggest challenges many of us face is the tendency to become overextended. We sometimes schedule so many things that that they collide and conflict with each other. In fact, we may find that we are unable to … Continue reading

Posted in Motivation, Stress | Comments Off on Still on The Road…Appreciating the Horizon