Real People. Real Weight Loss.®

Helping Millions to Take Off Pounds Sensibly Since 1948.

Real People … In their own words… the letter V

Value, Versatile, Vocal, Victory, Volitional I watched a charming movie a couple of years ago titled “A Dog’s Purpose.” The star was a dog named Bailey and his purpose was to bring joy and happiness. I enjoyed it thoroughly, shed … Continue reading

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Real People … In their own words… the letter U

Unlock, Understand, Unite, Useful, Ultimate The starting point for a better life is discovering that we have choices. Sometimes, we use excuses to keep ourselves locked in a cell of our own making, not realizing that we have a key … Continue reading

Posted in Attitude, Change, Leadership, Learning, Motivation, Success | Tagged | 6 Comments

Real People … In their own words… the letter T

Talent, Tenacious, Thorough, Triumph, Truth  Have you ever had the experience where you just don’t feel like walking and then when you force yourself to begin, you have one of your best sessions of recent note? Or perhaps, you are … Continue reading

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Real People … In their own words… the letter S

Satisfy, Seek, Simplify, Support, Significance Seek the line of expectation and then exceed it! I read this line several times, and each time I did, I became more unsettled. Oh, I understand the intent of the words. What I don’t … Continue reading

Posted in Attitude, Change, Motivation, Self Esteem, Weight Loss | Tagged | 9 Comments

Real People … In their own words… the letter R

Realize, Recognize, Responsible, Review, Remember We are all self-made men and women, but only the successful seem to take credit for it. There seems to be a lot of finger pointing, victimhood, blaming and expecting someone else to solve our … Continue reading

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Real People … Year End

As 2018 comes to a close, amid all the hustle and bustle of this holiday season, let’s just take a moment. Do not multitask. Just focus your attention on this brief message. Take five deep breaths, inhaling and exhaling slowly. … Continue reading

Posted in Change, Excellence, Leadership, Motivation, Success | 3 Comments

Real People … In their own words… the letter Q

Quality, Quantity, Quest, Question, Quiet I believe there is greatness in all of our members and it is our mission to support and nurture those qualities of greatness. Each day, I ask myself a series of questions: “How can I … Continue reading

Posted in Leadership, Learning, Motivation, Success | Tagged | 4 Comments