Real People. Real Weight Loss.®

Helping Millions to Take Off Pounds Sensibly Since 1948.

Category Archives: Success

Keeping An Open Mind

woman walking toward a bright shining open door

I got so much “food for thought” from the listening message Margie shared last week, and while I was chewing on and digesting it, a related thought was triggered. A tiny voice inside my head was saying, “Don’t shoot the … Continue reading

Posted in Attitude, Change, Learning, Success | 10 Comments

Together We Can

festive glitter effect on purple background

A brand new year is here! How exciting it is to have so many presents! I started with 365 and have had the joy of opening three of them so far — several opportunities for learning, growth, accomplishment and success! … Continue reading

Posted in Attitude, Change, Excellence, Learning, Success | 16 Comments

Time

pile of wrapped presents

It’s been wonderful to share some of my favorite music, as well as a few thoughts to consider as we’ve navigated the ups and downs of 2021. You’ve helped me make it through all the obstacles by traveling beside me, … Continue reading

Posted in Attitude, Change, Learning, Motivation, Success | 22 Comments

Billy Joel: “Piano Man”

piano keyboard with hands

As some of you may have heard me mention on other occasions, I learned to play the piano as a youngster on an old upright that still sits in my home and brings me joy. A few days ago, I … Continue reading

Posted in Excellence, Motivation, Success | 11 Comments

Congeniality

group of people with their arms around each other

Back when the new millennium dawned, a movie debuted titled “Miss Congeniality.” It was a box office success, grossing over $200 million. (A sequel followed shortly after.) Two decades later, some of the problems the film highlighted still exist, but … Continue reading

Posted in Attitude, Success | 5 Comments

Integrity

two hands forming a heart

Fall is definitely in the air today, and the signs are showing on the hills of my home state! Just as spring gifts us with the forty shades of green known throughout the countryside of my ancestors, the calico quilt … Continue reading

Posted in Attitude, Communication, Success | 5 Comments

Do It First and Move On

man circling the first item on a list

From Yoda to Nike, Mother Teresa to Martina McBride, people have expounded on the need to “do it anyway.” Are you a procrastinator? Do you put off the biggest challenge? Do you delay the start of something that you could … Continue reading

Posted in Change, Motivation, Success | 9 Comments