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Wellness Wednesday

The Top Wellness Wednesday Blogs of 2019 – Readers’ Picks

rolling the dice on New Year’s resolutions for 2020


As 2019 begins to wind down, it’s almost impossible not to reflect on the past year. The highs, the lows and all the little simple-but-special moments in between. One of my “highs” is reading comments from readers like you. It always brightens my day whenever you share your feedback, kind words or experiences from your own unique stories. As I take a look back at all the Wellness Wednesday blogs of 2019, here are the topics that got you talking the most.

3 Ways to Power Up with Cauliflower

Take the 28-Day Meal Plan Challenge with TOPS!

4 Popular Food Trends for 2019

I Can’t Do Yoga Because…

5 Reasons Why Avocados are Anything but the Pits

Making a Healthy Change? Don’t Do These 3 Things

I hope you all have a happy and healthy holiday season, and I’ll see you in 2020!

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