Real People. Real Weight Loss.®

Helping Millions to Take Off Pounds Sensibly Since 1948.

Wellness Wednesday


Do you have questions, tips or suggestions for the blog? Email us at

Are you interested in learning more about TOPS weight-loss support? Please email

Contacting me about your product or service? I receive many requests for reviewing or promoting new products or services. TOPS Club, Inc. is a non-profit and can’t review or promote your service.