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Wellness Wednesday

What Does Your “New Normal” Look Like?

woman connecting virtually with family


After a long hiatus, it feels good to be back writing Wellness Wednesday. But I have to admit that it also feels, for lack of a better way to put it, a little weird.

Normally, I’m eager to share tips for adding more vegetables or finding fun ways to get active, but I find myself struggling with what to say this week. After all, our “new normal” is anything but. Writer’s block aside, one truth that remains is wanting to hear from readers like you.

How have your healthy lifestyle habits changed over the past few months? Maybe you’ve been cooking at home more. Maybe you’ve learned to love weekly phone dates with friends or chapter members. Or maybe you catch yourself nervously snacking more or growing tired of yet another Zoom meeting request.

Whatever the case may be, I want to hear about it. And I’m not here to judge, I’m just here to listen.

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