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Wellness Wednesday

A Roundup of Fall Favorites

puppy wearing a scarf and sitting in fall leaves


With so many things beyond our control and an endless news cycle that takes an emotional toll, it’s important now more than ever to find comfort in familiar favorites. Whether it’s a brisk walk through the leaves with a friend or the warm aroma of a pumpkin-spiced treat, fall brings us simple reminders to stop, breathe and savor. Take a moment today to unwind with one of these past fall favorites:

How are you practicing self-care this season? Tell me about it!

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