Real People. Real Weight Loss.®

Helping Millions to Take Off Pounds Sensibly Since 1948.

Wellness Wednesday

5 Ways to Win Your Goals with Becky Allen

2020 Goals text on note pad

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Last week, we were excited to fire up members for their 2020 health goals with help from speaker and wellness coach Becky Allen. Hundreds of TOPS members joined us via webinar as Becky shared how to make healthy goals that last with the 5 P’s: Purpose, Plan, Perspective, Praise and People. This Wellness Wednesday, we’re switching things up a bit. Learn how to apply the 5 P’s to your own unique goals straight from Becky’s blog. And if you weren’t able to join us for the original webinar, or if you’d just like a refresher, check out the recording*.

*This is a members-only benefit. Curious about joining TOPS? Learn more.

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