Nothing goes perfectly for any of us every single day. Pets get sick. Appliances break. Weekend plans suddenly shift. And somehow, all the laundry is never ever done. When a plethora of “little things” pile up, it gets difficult to maintain the energy to prioritize healthy living. These are the days it gets far too easy to order takeout, skip…
For many TOPS members, deciding how to use your daily exchanges is typically going to align with the portions of each food and/or condiment(s) that are a part of individual meals and snacks. However, when selecting recipes to feed a whole family or several guests, the number of servings may be equally important. Which is why using the words portion…