the element of Individuality
Persevere

The Periodic Table of TOPS: I is for Individuality

I know now not to judge others on how they choose to work their weight-loss plan. My role is to support and learn from them. Losing weight is challenging but not impossible. Understanding how all the elements in The Periodic Table of TOPS need to fall in place should provide comfort for those difficult times. Iodine in chemistry is signified…

Continue Reading

the element of Nutrition
Take Action

The Periodic Table of TOPS: N is for Nutrition

In the chemical world, N is the symbol for Nitrogen. It is the seventh element, having many uses for being the fifth most abundant element on earth. People mainly focus on its use in fertilizers or refrigeration. However, in TOPS Nation, N will symbolize Nutrition and will be our second element for the Periodic Table of TOPS. In order to…

Continue Reading

the element of Health
Take Action

The Periodic Table of TOPS: H is for Health

… And so, let the construction begin. Building something new is challenging, exciting, and scary at the same time. Elements of the original Periodic Table are arranged by seven rows and eighteen columns. Rows depict periods of similar structures, and columns focus on groups or families of elements. Since this is going to be a table of TOPS elements that…

Continue Reading