I know now not to judge others on how they choose to work their weight-loss plan. My role is to support and learn from them. Losing weight is challenging but not impossible. Understanding how all the elements in The Periodic Table of TOPS need to fall in place should provide comfort for those difficult times. Iodine in chemistry is signified…
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The Periodic Table of TOPS: He Al is for HeAl
It is ironic that the two of the lightest elements in nature will represent an extremely heavy and difficult topic in the Periodic Table of TOPS.
The Periodic Table of TOPS: Be is for Believe
When I research each element for the Periodic Table of TOPS, I will usually list one or two of the many uses of each element. In science, many items can have multiple uses or meanings. I then decide how the abbreviated name can be used for my refracted purpose in TOPS. I selected the next element very carefully. In nature,…
The Periodic Table of TOPS: U is for You, Ac is for Accountable
The next element introduced into the Periodic Table of TOPS is U which marks the official halfway point of this project. In nature, U symbolizes Uranium which is used to generate power. In TOPS, U symbolizes You, and it really is fitting since You (U) have all the power. We have all heard it before…only You (U) can do it, nobody…
The Periodic Table of TOPS: Re is for Retreat
There was a time when all pictures were taken with a camera, and phones were only used to call someone. I am also old enough to remember the camera that had a flash bulb, that was only used once. The element Re, which symbolizes Rhenium, was used to ignite a lighter to initiate the flash. In the Periodic Table of…
The Periodic Tables of TOPS: Li Fe Pa Th – The Journey to a Healthy Lifestyle
A solution is a liquid mixture made up of two or more substances in which molecules or atoms are completely dispersed. Another definition of “solution” is, the correct answer to a puzzle or problem. Losing weight is both a puzzle and a problem for me. It will take modifying my Behavior (B) to find the solutions. Both of these definitions…
The Periodic Table of TOPS: Sc is for Scale
In nature, Sc symbolizes scandium, and is used in aluminum bats, golf equipment, bicycle frames and fishing rods. Various forms of this element can be used to help speed up germination of seeds. For the Periodic Table of TOPS, Sc symbolizes the Scale. I try to connect the natural element with the TOPS element. Referencing items that help with exercise,…