“Eat less; move more to lose weight.” Sounds simple, but it’s not very accurate. This is why the next signpost is extremely important. The constellation Fornax isn’t associated with any mythology. Its name means “furnace,” and how a furnace works is a great analogy on how our body functions. A furnace needs fuel to burn and give off heat. Our…
As we continue on our journey to a healthier lifestyle, traveling by Cetus and Cygnus, there is one more signpost available to guide us on body image. Fat shaming and the desire to expose the beauty within may lead to unhealthy behaviors. You may get confused on what course you should follow. The signpost Sculptor is beneficial and can help…