Real People. Real Weight Loss.®

Helping Millions to Take Off Pounds Sensibly Since 1948.

Refracted Fridays

Monthly Archives: October 2020

Aim for the Stars: Healthy Eating

the constellation Pisces

You may have heard the expression, “A calorie is a calorie is a calorie.” Therefore, if this is true, it shouldn’t really matter where you get them from. Unfortunately, it’s not that simple. We are complex beings and the constellation, … Continue reading

Posted in Take Action | Tagged | Leave a comment

Aim for the Stars: Handling Misinformation

the constellation Taurus

As you continue using the Orion signpost to help you hunt for answers, you must be able to sift through all the data that exists. Taurus, the Bull, will serve as a reminder to be careful in what you see, … Continue reading

Posted in Miscellaneous | Tagged | 3 Comments

Aim for the Stars: Hunting for Answers

the constellation Orion

As we continue on the next leg of the journey through the night sky toward a healthier lifestyle, we have many questions. With many questions, there are many answers. We need to hunt for the correct answer that applies to … Continue reading

Posted in Persevere | Tagged | 1 Comment