Tag Archives: Aim for the Stars
Aim for the Stars: Join Around the Table
We never seem to have enough time. My dad would always say, “With all these modern conveniences, you’d think people would have more time.” I can’t explain why we seem to be so rushed. However, it’s important to try to … Continue reading
Aim for the Stars: Physical Activity
The path to a healthier way of life includes another signpost that some may embrace and others may not. Watching our portions and how we get our calories isn’t enough. Participating in some type of physical activity is important to … Continue reading
Aim for the Stars: Portion Control
We’re about halfway on our journey through the universe, getting closer to the healthy lifestyle galaxies. The knowledge we’ve obtained on setting goals, leading and lending support, finding a true balance, wading through data, and proper food and fluid intake … Continue reading
Aim for the Stars: Staying Hydrated
The constellation Aquarius serves as an excellent signpost to remind us of the importance of staying hydrated. Nevertheless, how much water do we need to drink each day? The age-old advice that spans across the universe is to drink eight, … Continue reading
Aim for the Stars: Healthy Eating
You may have heard the expression, “A calorie is a calorie is a calorie.” Therefore, if this is true, it shouldn’t really matter where you get them from. Unfortunately, it’s not that simple. We are complex beings and the constellation, … Continue reading
Aim for the Stars: Handling Misinformation
As you continue using the Orion signpost to help you hunt for answers, you must be able to sift through all the data that exists. Taurus, the Bull, will serve as a reminder to be careful in what you see, … Continue reading
Aim for the Stars: Hunting for Answers
As we continue on the next leg of the journey through the night sky toward a healthier lifestyle, we have many questions. With many questions, there are many answers. We need to hunt for the correct answer that applies to … Continue reading
