Real People. Real Weight Loss.®

Helping Millions to Take Off Pounds Sensibly Since 1948.

Refracted Fridays

Monthly Archives: September 2021

A SENSE-ble Look at Healthy Living: Sound

couple eating pizza in front of the TV

The next sense on this refracted journey to a healthy lifestyle is the sense of sound. This will require you to listen closely through all the noise out there on weight loss. It’s hard to focus on what is true, … Continue reading

Posted in Persevere, Take Action | Tagged | Leave a comment

A SENSE-ble Look at Healthy Living: Stretch Receptors

unbuckled brown belt

I remember a conversation I had with my director when I was working at the Maine Public Health laboratory. He referenced the time he taught anatomy at Harvard and commented on the complexities of the human body. I replied that, … Continue reading

Posted in Persevere, Share Support | Tagged | 2 Comments