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Tag: weight loss support

Disney World
Miscellaneous

How to splurge a little (but JUST a little!) on vacation

Michelle Ganley / October 3, 2022

These are the tips and tricks I utilized while on a recent family trip to Disney World, so that I was able to splurge just a little bit, in celebration of our vacation.

Woman at computer
Questions

Anybody home? Let’s make sure we’re able to reach you!

Michelle Ganley / September 27, 2022

Here’s what we’re talking about lately at TOPS HQ: Are we able to reach all our members? Because we need to be able to contact you guys!

Healthy woman
Member of the Month

Nominate a deserving person to be our next Member of the Month

Michelle Ganley / September 26, 2022

Do you know someone with an incredible story? Or perhaps a person who has been with TOPS for ages? We want to hear from you!

Michelle pregnant
Miscellaneous

Gestational diabetes: What I’ve been eating

Michelle Ganley / September 14, 2022

I was just diagnosed with gestational diabetes. What should I eat? (Also, here’s what I’ve been enjoying!) Have any advice?

Woman chopping up veggies
Miscellaneous

Have someone in your household who might want to join us? Read this!

Michelle Ganley / September 8, 2022

Any additional member residing at the same physical address — as a full-priced TOPS member — is eligible to receive half-priced membership.

Wright City TOPS chapter
Member of the Month

Members of the Month: It’s all in the family in Wright City, Missouri

Michelle Ganley / August 31, 2022

It just makes sense for spouses to join TOPS together. At least, that’s what David and Chris Billing have found.

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Michelle Ganley

Michelle Ganley is the TOPS Club Director of Communications.

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About TOPS Club, Inc.

TOPS® is short for Take Off Pounds SensiblySM, the original weight-loss support organization. TOPS Club Inc. is a nonprofit, noncommercial network of weight-loss support groups throughout the United States and Canada. Find a meeting near you.

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