Before I let any more time pass — thank you, thank you, THANK YOU, to everyone who made our 75th anniversary celebration one for the books.
I’m here this week with a TV show recommendation, of all things. I recently stumbled upon this limited series called “Live to 100: Secrets of the Blue Zones” and I was intrigued.
Have you heard of this class of medications known as GLP-1 (glucagon-like peptide-1) and GIP-1 (gastric inhibitory polypeptide) agonists?
But, Krames Health Library, you guys. Krames!I t’s honestly the best. Need a topic to present at your next chapter meeting?
For TOPS member Michelle Noble, the organization has always been a part of her life. Noble’s mother attended TOPS meetings, so when Michelle was a child, she would sit in, without even realizing the impact that this group would have on her life or her future.
If you’ve heard me speak in my time with TOPS — which I’ve now done a handful of times, between SRD-type events and bigger Zoom calls — you might have heard me use the phrase “generational awareness.”
We hope you can lace up your shoes and hit the pavement with us on Oct. 21! It’s TOPS Walking Day. Come join!
Have you seen our Member News section on tops.org? This is something I want to shout from the rooftops. It’s our members! In the news.
I’ve loved seeing your photos and stories from SRD! How neat that we can all come together annually and honor our regional winners.
Every Friday at 10 a.m. Central, eight women from across the U.S. and Canada – who were perfect strangers just two years ago – drop what they’re doing, fire up their computers, and gather on Zoom.