Tag Archives: weight loss support
Weight loss meds are EVERYWHERE these days
Have you heard of this class of medications known as GLP-1 (glucagon-like peptide-1) and GIP-1 (gastric inhibitory polypeptide) agonists? Continue reading
Are you using Krames Health Library?
But, Krames Health Library, you guys. Krames!I t’s honestly the best. Need a topic to present at your next chapter meeting? Continue reading
Members of the Month: Meet Michelle and Michael Noble
For TOPS member Michelle Noble, the organization has always been a part of her life. Noble’s mother attended TOPS meetings, so when Michelle was a child, she would sit in, without even realizing the impact that this group would have on her life or her future. Continue reading
What is TOPS Club? How to best explain us
If you’ve heard me speak in my time with TOPS — which I’ve now done a handful of times, between SRD-type events and bigger Zoom calls — you might have heard me use the phrase “generational awareness.” Continue reading
Lace up your shoes, TOPS Nation!
We hope you can lace up your shoes and hit the pavement with us on Oct. 21! It’s TOPS Walking Day. Come join! Continue reading
TOPS members in the media
Have you seen our Member News section on tops.org? This is something I want to shout from the rooftops. It’s our members! In the news. Continue reading
A very fun intro to SRD and PRD season
I’ve loved seeing your photos and stories from SRD! How neat that we can all come together annually and honor our regional winners. Continue reading
Members of the Month: Meet the women of VC 0003
Every Friday at 10 a.m. Central, eight women from across the U.S. and Canada – who were perfect strangers just two years ago – drop what they’re doing, fire up their computers, and gather on Zoom. Continue reading
Introducing … Discord!
Have you heard of a social media platform called Discord? It’s a website and an app — and it’s not new, but it will be new as a TOPS feature. Continue reading
How to put a little ‘spring’ in your step
We were like the traditional postman: “Through rain, snow, sleet, or gloom of night,” nothing prevented us from our appointed fun. Continue reading
