I never set out by design to be obese. It just happened. I remember being fine right up to the point when external forces tried to define who I was and what I could do. It’s fair to say I subscribed to the belief there are always some things seemingly beyond my control. With this in mind, being overweight and…
I know now not to judge others on how they choose to work their weight-loss plan. My role is to support and learn from them. Losing weight is challenging but not impossible. Understanding how all the elements in The Periodic Table of TOPS need to fall in place should provide comfort for those difficult times. Iodine in chemistry is signified…
… And so, let the construction begin. Building something new is challenging, exciting, and scary at the same time. Elements of the original Periodic Table are arranged by seven rows and eighteen columns. Rows depict periods of similar structures, and columns focus on groups or families of elements. Since this is going to be a table of TOPS elements that…
I’ve been feeling a little bit nervous and tense lately. I’m really not sure why, and then I realized that this sense-ble look at a healthier lifestyle with eighteen senses was concluding soon. How ironic that the sixteenth sense turns out to be the sense of tension. Now, I’m sure the tension I feel on my belt after this holiday…
Do you consider yourself a person that gives it your all? Are you fully devoted when performing a task or taking on a challenge? Are you ready for any situation life throws at you? Are you willing to put in the hard work required? In anything we want to do, we must always apply our best effort. This goes for…
How do you measure your success? Management consultant Peter Drucker once said, “You can’t manage what you can’t measure.” Some aspects of success are easy to manage and measure. Wealth, a good job, and social status are some that quickly come to mind. Business owners seek to stay in the black and not in the red. Repeat customers and long…
All the information symbolized by each signpost builds on the next. One is not more important than the other; however, you may need to stay at one post longer than the next. There may be one signpost you favor that will set you on the correct path. The journey may be tough going at times. There may be slips and…