We’ve been absolutely rolling when it comes to setting up and implementing virtual chapters — in large part, thanks to our TOPS members.
Category: Miscellaneous
Adopting new habits: Want to join me?
Maybe this just isn’t my season to work at nights. That’s perfectly fine; I’m fairly decent at keeping in mind that nothing is permanent.
Our moms, our bodies, our attitudes
Scientists and doctors have studied the relationship between mothers and their children when it comes to body image, weight perceptions, and attitudes toward healthy living. There are complex factors that come into play that influence kids’ development of body image, eating habits, and overall health behaviors.
Finding your ‘moai,’ so to speak
I’m here this week with a TV show recommendation, of all things. I recently stumbled upon this limited series called “Live to 100: Secrets of the Blue Zones” and I was intrigued.
Weight loss meds are EVERYWHERE these days
Have you heard of this class of medications known as GLP-1 (glucagon-like peptide-1) and GIP-1 (gastric inhibitory polypeptide) agonists?
Are you using Krames Health Library?
But, Krames Health Library, you guys. Krames!I t’s honestly the best. Need a topic to present at your next chapter meeting?
Carrying on a TOPS tradition
Throughout TOPS’ history, members have mailed in cards to celebrate milestones and holidays. Let’s continue this for our 75th anniversary.
Lace up your shoes, TOPS Nation!
We hope you can lace up your shoes and hit the pavement with us on Oct. 21! It’s TOPS Walking Day. Come join!
New York friends! This one’s for you
Happy tops.org exploration to anyone who happens to be in attendance at New York state SRD! Held in Niagara Falls in early June 2023.
A very fun intro to SRD and PRD season
I’ve loved seeing your photos and stories from SRD! How neat that we can all come together annually and honor our regional winners.