Yours truly, with keynote speaker and performer Nathan Osmond Never has a week zipped by so quickly! It’s pretty hard to believe that last week at this time, we were embarking on our second full day at Seeds of HOPE (Helping with Obesity Prevention through Education), TOPS’ first-ever health and wellness forum. Many of us flew in on Wednesday, and…
Tag: healthy living
‘TOPS Triumphs’ event at Seeds of HOPE
Calling all TOPS members who have transformed their lives — are you coming to Seeds of HOPE? Would you like to get involved with an event?
Adopting new habits: Want to join me?
Maybe this just isn’t my season to work at nights. That’s perfectly fine; I’m fairly decent at keeping in mind that nothing is permanent.
Our moms, our bodies, our attitudes
Scientists and doctors have studied the relationship between mothers and their children when it comes to body image, weight perceptions, and attitudes toward healthy living. There are complex factors that come into play that influence kids’ development of body image, eating habits, and overall health behaviors.
Thank you, TOPS Nation! Incredible survey results
We’re circling back on something we haven’t chatted about since last fall: That membership survey from October 2023.
Could a virtual chapter be right for you?
Our Service Program Administrators hosted a Zoom meeting on Friday to teach members about virtual chapters. I’ve seen a bunch of chatter about the option ever since, so I thought I’d fill you in.
Wrapping up TOPS’ 75th year
Before I let any more time pass — thank you, thank you, THANK YOU, to everyone who made our 75th anniversary celebration one for the books.
Finding your ‘moai,’ so to speak
I’m here this week with a TV show recommendation, of all things. I recently stumbled upon this limited series called “Live to 100: Secrets of the Blue Zones” and I was intrigued.
All things 75th anniversary: Plus, the deal with the ducks
Friends! We are so excited over here for TOPS’ 75th anniversary.
Making Esther Manz proud, one act at a time
I wanted to draw your attention to this beautiful story I received in my inbox just last month, from Northern Illinois.