I never set out by design to be obese. It just happened. I remember being fine right up to the point when external forces tried to define who I was and what I could do. It’s fair to say I subscribed to the belief there are always some things seemingly beyond my control. With this in mind, being overweight and…
I know now not to judge others on how they choose to work their weight-loss plan. My role is to support and learn from them. Losing weight is challenging but not impossible. Understanding how all the elements in The Periodic Table of TOPS need to fall in place should provide comfort for those difficult times. Iodine in chemistry is signified…