Monthly Archives: June 2022
The Periodic Table of TOPS: P is for Planning

I never set out by design to be obese. It just happened. I remember being fine right up to the point when external forces tried to define who I was and what I could do. It’s fair to say I … Continue reading
The Periodic Table of TOPS: I is for Individuality

I know now not to judge others on how they choose to work their weight-loss plan. My role is to support and learn from them. Losing weight is challenging but not impossible. Understanding how all the elements in The Periodic … Continue reading