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Month: September 2021

couple eating pizza in front of the TV
Persevere, Take Action

A SENSE-ble Look at Healthy Living: Sound

Rick Danforth / September 17, 2021

The next sense on this refracted journey to a healthy lifestyle is the sense of sound. This will require you to listen closely through all the noise out there on weight loss. It’s hard to focus on what is true, sound advice. I’ve heard there are companies that will provide recordings of binaural beats to help with weight loss. By…

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Persevere, Share Support

A SENSE-ble Look at Healthy Living: Stretch Receptors

Rick Danforth / September 3, 2021

I remember a conversation I had with my director when I was working at the Maine Public Health laboratory. He referenced the time he taught anatomy at Harvard and commented on the complexities of the human body. I replied that, based on all the processes that need to come together, it’s a wonder that we can walk and chew gum…

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Rick Danforth

Rick Danforth, TOPS President, shares his insights and weight-loss journey.

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