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A SENSE-ble Look at Healthy Living: Smell

“Memories, imagination, old sentiments, and associations are more readily reached through the sense of smell than through any other channel.” — Oliver Wendell Holmes Sr. The science is very direct behind why this fourth sense is so powerful, bringing forth intense memories. Smells bypass the thalamus and go straight to the olfactory bulb, which is the brain’s smell center. This…

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A SENSE-ble Look at Healthy Living: Taste

The third sense we can use for a sensible look at healthy living is taste. I’ve been looking forward to sharing this sense with you, since it’s something I believe you can sink your teeth into. Discussing the sense of taste can be heavy on science or whimsically presented tongue-in-cheek. There are five basic qualities of taste: sweet, bitter, sour,…

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