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Month: October 2019

Walking for health
Persevere, President's Desk, Take Action

TOPS Members Are on the Move!

Rick Danforth / October 15, 2019

Whether or not you were paying attention in high school science class, you likely know that a body in motion will stay in motion. And everywhere I go in TOPS Nation, our members are on the move! I issued the challenge to log 100 million minutes of exercise between May 1 and December 31, and you answered by doing everything…

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Rick Danforth

Rick Danforth, TOPS President, shares his insights and weight-loss journey.

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