When I’m tired, the first thing that comes to mind to wake me up from my midday slump is either an energy drink, a green tea or some coffee. However, I don’t always want something to drink, so I go … Continue reading →
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About TOPS Club, Inc.
TOPS® is short for Take Off Pounds SensiblySM, the original weight-loss support organization. TOPS Club Inc. is a nonprofit, noncommercial network of weight-loss support groups throughout the United States and Canada. Find a meeting near you.
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Every other week, we share tips on lifestyle and wellness.