{"id":409,"date":"2016-08-31T08:49:16","date_gmt":"2016-08-31T13:49:16","guid":{"rendered":"http:\/\/stagingtops.org\/wellness-wednesdays\/?p=409"},"modified":"2018-05-03T16:31:49","modified_gmt":"2018-05-03T21:31:49","slug":"wellness-wednesday-will-be-back-soon","status":"publish","type":"post","link":"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-wednesday-will-be-back-soon\/","title":{"rendered":"Wellness Wednesday Will Be Back Soon"},"content":{"rendered":"<figure style=\"width: 375px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" src=\"\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2016\/09\/back-soon-e1475183289530.jpg\" alt=\"Back Soon\" width=\"375\" height=\"226\" \/><figcaption class=\"wp-caption-text\">MAYBEFALSE\/ISTOCK<\/figcaption><\/figure>\n<p class=\"first-paragraph\">Wellness Wednesday is on a little break and will be back on September 14.<\/p>\n<p>In the meantime, check out <a href=\"https:\/\/www.tops.org\/tops\/tops\/TOPSTools.aspx\">Blogs, Videos and More<\/a>, <a href=\"https:\/\/blogs.tops.org\/wellness-wednesday\/using-the-power-of-deferring-for-your-weight-loss-goals\/\">Using the Power of Deferring for Your Weight-Loss Goals<\/a>, <a href=\"https:\/\/blogs.tops.org\/wellness-wednesday\/playing-nice-with-cauliflower-rice\/\">Playing Nice with Cauliflower Rice<\/a> or <a href=\"https:\/\/blogs.tops.org\/wellness-wednesday\/3-things-to-consider-when-choosing-a-meal-plan\/\">3 Things to Consider When Choosing a Meal Plan<\/a>.<\/p>\n<p>See you soon!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wellness Wednesday is on a little break and will be back on September 14. In the meantime, check out Blogs, Videos and More, Using the Power of Deferring for Your Weight-Loss Goals, Playing Nice with Cauliflower Rice or 3 Things to Consider When Choosing a Meal Plan. See you soon!<\/p>\n","protected":false},"author":3,"featured_media":410,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>Wellness Wednesday Will Be Back Soon - Wellness Wednesday<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-wednesday-will-be-back-soon\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Wellness Wednesday Will Be Back Soon - Wellness Wednesday\" \/>\r\n<meta property=\"og:description\" content=\"Wellness Wednesday is on a little break and will be back on September 14. In the meantime, check out Blogs, Videos and More, Using the Power of Deferring for Your Weight-Loss Goals, Playing Nice with Cauliflower Rice or 3 Things to Consider When Choosing a Meal Plan. See you soon!\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-wednesday-will-be-back-soon\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Wellness Wednesday\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TOPSClub\" \/>\r\n<meta property=\"article:published_time\" content=\"2016-08-31T13:49:16+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2018-05-03T21:31:49+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2016\/09\/back-soon-e1475183289530.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"360\" \/>\r\n\t<meta property=\"og:image:height\" content=\"226\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Maggie Thorison\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@TOPSWeightLoss\" \/>\r\n<meta name=\"twitter:site\" content=\"@TOPSWeightLoss\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maggie Thorison\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-wednesday-will-be-back-soon\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-wednesday-will-be-back-soon\/\"},\"author\":{\"name\":\"Maggie Thorison\",\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/#\/schema\/person\/df4479d89a8ae3b586c3e7e20794e421\"},\"headline\":\"Wellness Wednesday Will Be Back Soon\",\"datePublished\":\"2016-08-31T13:49:16+00:00\",\"dateModified\":\"2018-05-03T21:31:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-wednesday-will-be-back-soon\/\"},\"wordCount\":62,\"publisher\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/#organization\"},\"image\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-wednesday-will-be-back-soon\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2016\/09\/back-soon-e1475183289530.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-wednesday-will-be-back-soon\/\",\"url\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-wednesday-will-be-back-soon\/\",\"name\":\"Wellness Wednesday Will Be Back Soon - Wellness Wednesday\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-wednesday-will-be-back-soon\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-wednesday-will-be-back-soon\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2016\/09\/back-soon-e1475183289530.jpg\",\"datePublished\":\"2016-08-31T13:49:16+00:00\",\"dateModified\":\"2018-05-03T21:31:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-wednesday-will-be-back-soon\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-wednesday-will-be-back-soon\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-wednesday-will-be-back-soon\/#primaryimage\",\"url\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2016\/09\/back-soon-e1475183289530.jpg\",\"contentUrl\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2016\/09\/back-soon-e1475183289530.jpg\",\"width\":360,\"height\":226,\"caption\":\"Back Soon\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-wednesday-will-be-back-soon\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Wellness Wednesday Will Be Back Soon\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/#website\",\"url\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/\",\"name\":\"Wellness Wednesday\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/#organization\",\"name\":\"TOPS Club, Inc.\",\"url\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2016\/08\/TOPS_logo.png\",\"contentUrl\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2016\/08\/TOPS_logo.png\",\"width\":161,\"height\":119,\"caption\":\"TOPS Club, Inc.\"},\"image\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/TOPSClub\",\"https:\/\/x.com\/TOPSWeightLoss\",\"https:\/\/www.instagram.com\/inc.officialtopsclub\/\",\"https:\/\/www.linkedin.com\/company\/tops-club-inc-\",\"https:\/\/www.pinterest.com\/TOPSweightloss\/\",\"https:\/\/www.youtube.com\/user\/topsclubinc\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/#\/schema\/person\/df4479d89a8ae3b586c3e7e20794e421\",\"name\":\"Maggie Thorison\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/97c9ff3548b7298c7c9b2a897753fb4b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/97c9ff3548b7298c7c9b2a897753fb4b?s=96&d=mm&r=g\",\"caption\":\"Maggie Thorison\"},\"url\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/author\/mthorison\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Wellness Wednesday Will Be Back Soon - Wellness Wednesday","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-wednesday-will-be-back-soon\/","og_locale":"en_US","og_type":"article","og_title":"Wellness Wednesday Will Be Back Soon - Wellness Wednesday","og_description":"Wellness Wednesday is on a little break and will be back on September 14. In the meantime, check out Blogs, Videos and More, Using the Power of Deferring for Your Weight-Loss Goals, Playing Nice with Cauliflower Rice or 3 Things to Consider When Choosing a Meal Plan. See you soon!","og_url":"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-wednesday-will-be-back-soon\/","og_site_name":"Wellness Wednesday","article_publisher":"https:\/\/www.facebook.com\/TOPSClub","article_published_time":"2016-08-31T13:49:16+00:00","article_modified_time":"2018-05-03T21:31:49+00:00","og_image":[{"width":360,"height":226,"url":"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2016\/09\/back-soon-e1475183289530.jpg","type":"image\/jpeg"}],"author":"Maggie Thorison","twitter_card":"summary_large_image","twitter_creator":"@TOPSWeightLoss","twitter_site":"@TOPSWeightLoss","twitter_misc":{"Written by":"Maggie Thorison"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-wednesday-will-be-back-soon\/#article","isPartOf":{"@id":"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-wednesday-will-be-back-soon\/"},"author":{"name":"Maggie Thorison","@id":"https:\/\/blogs.tops.org\/wellness-wednesday\/#\/schema\/person\/df4479d89a8ae3b586c3e7e20794e421"},"headline":"Wellness Wednesday Will Be Back Soon","datePublished":"2016-08-31T13:49:16+00:00","dateModified":"2018-05-03T21:31:49+00:00","mainEntityOfPage":{"@id":"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-wednesday-will-be-back-soon\/"},"wordCount":62,"publisher":{"@id":"https:\/\/blogs.tops.org\/wellness-wednesday\/#organization"},"image":{"@id":"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-wednesday-will-be-back-soon\/#primaryimage"},"thumbnailUrl":"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2016\/09\/back-soon-e1475183289530.jpg","articleSection":["News"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-wednesday-will-be-back-soon\/","url":"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-wednesday-will-be-back-soon\/","name":"Wellness Wednesday Will Be Back Soon - Wellness Wednesday","isPartOf":{"@id":"https:\/\/blogs.tops.org\/wellness-wednesday\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-wednesday-will-be-back-soon\/#primaryimage"},"image":{"@id":"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-wednesday-will-be-back-soon\/#primaryimage"},"thumbnailUrl":"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2016\/09\/back-soon-e1475183289530.jpg","datePublished":"2016-08-31T13:49:16+00:00","dateModified":"2018-05-03T21:31:49+00:00","breadcrumb":{"@id":"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-wednesday-will-be-back-soon\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-wednesday-will-be-back-soon\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-wednesday-will-be-back-soon\/#primaryimage","url":"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2016\/09\/back-soon-e1475183289530.jpg","contentUrl":"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2016\/09\/back-soon-e1475183289530.jpg","width":360,"height":226,"caption":"Back Soon"},{"@type":"BreadcrumbList","@id":"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-wednesday-will-be-back-soon\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blogs.tops.org\/wellness-wednesday\/"},{"@type":"ListItem","position":2,"name":"Wellness Wednesday Will Be Back Soon"}]},{"@type":"WebSite","@id":"https:\/\/blogs.tops.org\/wellness-wednesday\/#website","url":"https:\/\/blogs.tops.org\/wellness-wednesday\/","name":"Wellness Wednesday","description":"","publisher":{"@id":"https:\/\/blogs.tops.org\/wellness-wednesday\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blogs.tops.org\/wellness-wednesday\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/blogs.tops.org\/wellness-wednesday\/#organization","name":"TOPS Club, Inc.","url":"https:\/\/blogs.tops.org\/wellness-wednesday\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blogs.tops.org\/wellness-wednesday\/#\/schema\/logo\/image\/","url":"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2016\/08\/TOPS_logo.png","contentUrl":"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2016\/08\/TOPS_logo.png","width":161,"height":119,"caption":"TOPS Club, Inc."},"image":{"@id":"https:\/\/blogs.tops.org\/wellness-wednesday\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/TOPSClub","https:\/\/x.com\/TOPSWeightLoss","https:\/\/www.instagram.com\/inc.officialtopsclub\/","https:\/\/www.linkedin.com\/company\/tops-club-inc-","https:\/\/www.pinterest.com\/TOPSweightloss\/","https:\/\/www.youtube.com\/user\/topsclubinc"]},{"@type":"Person","@id":"https:\/\/blogs.tops.org\/wellness-wednesday\/#\/schema\/person\/df4479d89a8ae3b586c3e7e20794e421","name":"Maggie Thorison","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blogs.tops.org\/wellness-wednesday\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/97c9ff3548b7298c7c9b2a897753fb4b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/97c9ff3548b7298c7c9b2a897753fb4b?s=96&d=mm&r=g","caption":"Maggie Thorison"},"url":"https:\/\/blogs.tops.org\/wellness-wednesday\/author\/mthorison\/"}]}},"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-json\/wp\/v2\/posts\/409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-json\/wp\/v2\/comments?post=409"}],"version-history":[{"count":6,"href":"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-json\/wp\/v2\/posts\/409\/revisions"}],"predecessor-version":[{"id":1633,"href":"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-json\/wp\/v2\/posts\/409\/revisions\/1633"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-json\/wp\/v2\/media\/410"}],"wp:attachment":[{"href":"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-json\/wp\/v2\/media?parent=409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-json\/wp\/v2\/categories?post=409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-json\/wp\/v2\/tags?post=409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}