{"id":3493,"date":"2023-06-14T09:01:40","date_gmt":"2023-06-14T14:01:40","guid":{"rendered":"https:\/\/blogs.tops.org\/wellness-wednesday\/?p=3493"},"modified":"2023-06-14T09:01:44","modified_gmt":"2023-06-14T14:01:44","slug":"lights-camera-action-bts-shorts","status":"publish","type":"post","link":"https:\/\/blogs.tops.org\/wellness-wednesday\/lights-camera-action-bts-shorts\/","title":{"rendered":"Lights, Camera&#8230;Action!"},"content":{"rendered":"\n<p>Not sure how many of you have tuned in yet, but we\u2019ve been rolling out new content on the&nbsp;<a href=\"https:\/\/www.youtube.com\/@topsclubinc\/videos\">TOPS YouTube<\/a> channel for the last few months. Currently, it is a hodgepodge of segments during which I demo recipes that have appeared in recent issues of&nbsp;<em>TOPS News<\/em> and share shopping tips while getting groceries in \u201cbehind the scenes\u201d (BTS) shorts. If you\u2019ve missed a few, here\u2019s a teaser for each of these latest videos:<\/p>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=Mku9f5oEWHA\"><strong>The BIG Crunch<\/strong><\/a><\/p>\n\n\n\n<p>We have phases where A LOT of toast gets eaten at my house. So, I share step-by-step how to make one of most my satisfying renditions using peanut butter, raw nuts and granola.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=GEihSocjihc\"><strong>A Frosty Fix<\/strong><\/a><\/p>\n\n\n\n<p>Watch me whip up at home my \u201cgo-to\u201d smoothie combo. A great choice for a post-workout snack<em>\u2014<\/em>or when you\u2019re wanting a tasty chilly treat that\u2019s more nutritious than ice cream or custard.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=tF6AvMhFAwg\"><strong>Raw Apple Crumble<\/strong><\/a><\/p>\n\n\n\n<p>I enjoyed showing off in \u201dreal-time\u201d what a cinch it is to make the Raw Apple Crumble recipe which appeared in the <a href=\"https:\/\/www.qgdigitalpublishing.com\/publication\/?m=67361&amp;i=787166&amp;p=12&amp;ver=html5\">May\/June 2023<\/a> edition of the magazine.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=xC0lhZefzCw&amp;t=6s\"><strong>Zesty Pasta Salad<\/strong><\/a><\/p>\n\n\n\n<p>This is one is a \u201cYouTube exclusive\u201d recipe since it hasn\u2019t been featured in the magazine nor is it available via the member portal yet. But the full recipe and corresponding nutritional&nbsp;info is in the caption of the post so you should have all the details you need to try making it at home.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"The zesty pasta salad you need in your life \ud83e\uded1\" width=\"708\" height=\"398\" src=\"https:\/\/www.youtube.com\/embed\/xC0lhZefzCw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/@topsclubinc\/shorts\"><strong>BTS Shorts<\/strong><\/a><\/p>\n\n\n\n<p>The three clips posted thus far include a few hot tips for how to maximize your exchanges<em>\u2014<\/em>as well as food budget<em>\u2014<\/em>in the produce and bulk aisles. Plus check out the \u201cfast forward\u201d teaser of me assembling one of the party platters that there\u2019s a recipe for in the <a href=\"https:\/\/www.qgdigitalpublishing.com\/publication\/?m=67361&amp;i=792850&amp;p=10&amp;ver=html5\">next issue of TOPS News<\/a>.&nbsp;<\/p>\n\n\n\n<p>Hopefully you\u2019ll feel inspired to <a href=\"https:\/\/blogs.tops.org\/wellness-wednesday\/cooking-for-multiple-diets\/\">experiment a bit in the kitchen<\/a> this summer. If so, keep us posted on how your cooking adventures are going. Also, let me know if you have a recipe or DIY video idea you would like the TOPS editorial team to consider producing. One final&nbsp;<em>spoiler alert<\/em>: the Wellness Wednesday blog will be monthly (rather than bi-monthly) until this fall. So I\u2019ll be back with more well-being tips in July!&nbsp;<\/p>\n\n\n\n<p>With joy, with laughter, with grace\u2026Continue to witness<em>\u2014<\/em>and acknowledge<em>\u2014<\/em>each other\u2019s strength this Wednesday.<\/p>\n\n\n\n<p><em>\u2014Rachel<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Not sure how many of you have tuned in yet, but we\u2019ve been rolling out new content on the&nbsp;TOPS YouTube channel for the last few months. Currently, it is a hodgepodge of segments during which I demo recipes that have appeared in recent issues of&nbsp;TOPS News and share shopping tips while getting groceries in \u201cbehind [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":3498,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-3493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>Lights, Camera...Action! - Wellness Wednesday<\/title>\r\n<meta name=\"description\" content=\"For the last few months, we have been rolling out new \u201cbehind the scenes\u201d (BTS) Shorts. 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