{"id":2832,"date":"2021-12-15T07:22:27","date_gmt":"2021-12-15T13:22:27","guid":{"rendered":"https:\/\/blogs.tops.org\/wellness-wednesday\/?p=2832"},"modified":"2021-12-28T13:27:13","modified_gmt":"2021-12-28T19:27:13","slug":"wellness-blogs-part-1-of-2","status":"publish","type":"post","link":"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-blogs-part-1-of-2\/","title":{"rendered":"Wellness Wednesday Favorites \u2013 Part 1"},"content":{"rendered":"<figure id=\"attachment_2828\" aria-describedby=\"caption-attachment-2828\" style=\"width: 375px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2828 size-full\" src=\"\/wellness-wednesday\/wp-content\/uploads\/2021\/12\/envelope-with-thank-you-text.jpg\" alt=\"envelope with thank you text\" width=\"375\" height=\"250\" srcset=\"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2021\/12\/envelope-with-thank-you-text.jpg 375w, https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2021\/12\/envelope-with-thank-you-text-150x100.jpg 150w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/><figcaption id=\"caption-attachment-2828\" class=\"wp-caption-text\">LAURAD\/ISTOCK<\/figcaption><\/figure>\n<p class=\"first-paragraph\">Well friends, after nearly a decade of writing Wellness Wednesday, it\u2019s time for me to say goodbye. What started as a simple \u201cwe should start a blog\u201d conversation in 2013 has evolved into countless posts and one of the most supportive communities I\u2019ve ever known. I\u2019m so grateful for all of my readers who kept me writing and sharing, even when the worst case of writer\u2019s block set in. As one last stroll down memory lane, here are five of my favorite <a href=\"https:\/\/www.tops.org\/tops\/TOPS\/TOPSTools.aspx\">blogs<\/a> from over the years.<\/p>\n<ul>\n<li><a href=\"https:\/\/blogs.tops.org\/wellness-wednesday\/benefits-of-exercise-that-arent-weight-loss\/\">20 Reasons to Exercise That Aren\u2019t Weight Loss<\/a><\/li>\n<li><a href=\"https:\/\/blogs.tops.org\/wellness-wednesday\/the-power-of-gratitude\/\">The Power of Gratitude<\/a><\/li>\n<li><a href=\"https:\/\/blogs.tops.org\/wellness-wednesday\/when-the-path-gets-tough-keep-looking-forward\/\">When the Path Gets Tough, Keep Looking Forward<\/a><\/li>\n<li><a href=\"https:\/\/blogs.tops.org\/wellness-wednesday\/weight-loss-can-ruff\/\">Weight Loss Can be \u201cRuff\u201d<\/a><\/li>\n<li><a href=\"https:\/\/blogs.tops.org\/wellness-wednesday\/beware-nutri-bully\/\">Beware the \u201cNutri-Bully\u201d<\/a><\/li>\n<\/ul>\n<p>Mark your calendar to meet me back here on December 29 when I\u2019ll share five more favorites.<\/p>\n<p>Whether you\u2019re a faithful reader or just dropping by, thank you for making Wellness Wednesday part of your day. And cheers to a happy and healthy holiday season!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well friends, after nearly a decade of writing Wellness Wednesday, it\u2019s time for me to say goodbye. What started as a simple \u201cwe should start a blog\u201d conversation in 2013 has evolved into countless posts and one of the most supportive communities I\u2019ve ever known. I\u2019m so grateful for all of my readers who kept [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2830,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,5,3,10,12],"tags":[],"class_list":["post-2832","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-motivation","category-nutrition","category-weight-loss","category-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>Wellness Blogs and Favorites: Part 1 of 2 - TOPS Wellness Wednesday<\/title>\r\n<meta name=\"description\" content=\"Wellness blogs can cover a variety of topics - here are five of our favorites. 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What started as a simple \u201cwe should start a blog\u201d conversation in 2013 has evolved into countless posts and one of the most supportive communities I\u2019ve ever known.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-blogs-part-1-of-2\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Wellness Wednesday\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TOPSClub\" \/>\r\n<meta property=\"article:published_time\" content=\"2021-12-15T13:22:27+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2021-12-28T19:27:13+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2021\/12\/envelope-with-thank-you-text-fb.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\r\n\t<meta property=\"og:image:height\" content=\"630\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Maggie Thorison\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:title\" content=\"Wellness Wednesday Favorites \u2013 Part 1 of 2\" \/>\r\n<meta name=\"twitter:description\" content=\"Well friends, after nearly a decade of writing Wellness Wednesday, it\u2019s time for me to say goodbye. What started as a simple \u201cwe should start a blog\u201d conversation in 2013 has evolved into countless posts and one of the most supportive communities I\u2019ve ever known.\" \/>\r\n<meta name=\"twitter:image\" content=\"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2021\/12\/envelope-with-thank-you-text-tw.jpg\" \/>\r\n<meta name=\"twitter:creator\" content=\"@TOPSWeightLoss\" \/>\r\n<meta name=\"twitter:site\" content=\"@TOPSWeightLoss\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maggie Thorison\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-blogs-part-1-of-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-blogs-part-1-of-2\/\"},\"author\":{\"name\":\"Maggie Thorison\",\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/#\/schema\/person\/df4479d89a8ae3b586c3e7e20794e421\"},\"headline\":\"Wellness Wednesday Favorites \u2013 Part 1\",\"datePublished\":\"2021-12-15T13:22:27+00:00\",\"dateModified\":\"2021-12-28T19:27:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-blogs-part-1-of-2\/\"},\"wordCount\":177,\"commentCount\":23,\"publisher\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/#organization\"},\"image\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-blogs-part-1-of-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2021\/12\/envelope-with-thank-you-text-tn.jpg\",\"articleSection\":[\"Lifestyle\",\"Motivation\",\"Nutrition\",\"Weight Loss\",\"Wellness\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-blogs-part-1-of-2\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-blogs-part-1-of-2\/\",\"url\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-blogs-part-1-of-2\/\",\"name\":\"Wellness Blogs and Favorites: Part 1 of 2 - TOPS Wellness Wednesday\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-blogs-part-1-of-2\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-blogs-part-1-of-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2021\/12\/envelope-with-thank-you-text-tn.jpg\",\"datePublished\":\"2021-12-15T13:22:27+00:00\",\"dateModified\":\"2021-12-28T19:27:13+00:00\",\"description\":\"Wellness blogs can cover a variety of topics - here are five of our favorites. 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