{"id":2645,"date":"2021-04-21T10:53:45","date_gmt":"2021-04-21T15:53:45","guid":{"rendered":"https:\/\/blogs.tops.org\/wellness-wednesday\/?p=2645"},"modified":"2021-04-21T10:53:45","modified_gmt":"2021-04-21T15:53:45","slug":"spring-wellness-roundup","status":"publish","type":"post","link":"https:\/\/blogs.tops.org\/wellness-wednesday\/spring-wellness-roundup\/","title":{"rendered":"Wellness Wednesday is Taking a Quick Break"},"content":{"rendered":"<figure id=\"attachment_2641\" aria-describedby=\"caption-attachment-2641\" style=\"width: 375px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2641 size-full\" src=\"\/wellness-wednesday\/wp-content\/uploads\/2021\/04\/see-you-soon-note.jpg\" alt=\"see you soon business note\" width=\"375\" height=\"248\" srcset=\"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2021\/04\/see-you-soon-note.jpg 375w, https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2021\/04\/see-you-soon-note-150x99.jpg 150w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/><figcaption id=\"caption-attachment-2641\" class=\"wp-caption-text\">AMIRULSYAIDI\/ISTOCK<\/figcaption><\/figure>\n<p class=\"first-paragraph\">Wellness Wednesday is taking a break to reset and recharge. I\u2019ll be back on Wednesday, May 5, with a brand-new post. In the meantime, check out these helpful tips and articles, and have a happy and healthy week!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.tops.org\/tops\/TOPS\/TOPS\/FeaturedArticles\/FocusOnFitness\/ace-this-simple-at-home-workout.aspx\">Ace This Simple At-Home Workout<\/a><\/p>\n<p><a href=\"https:\/\/www.tops.org\/tops\/Tops\/TOPS\/FeaturedArticles\/FocusOnYou\/5-ways-to-win-your-goals.aspx\">5 Ways to Win Your Goals<\/a><\/p>\n<p><a href=\"https:\/\/blogs.tops.org\/wellness-wednesday\/save-money-on-healthy-food\/\">4 Ways to Stretch Your Food Dollars in 2021<\/a><\/p>\n<p><a href=\"https:\/\/www.tops.org\/tops\/TOPS\/FeaturedArticles\/herbs-for-garden.aspx?WebsiteKey=a56ba4c3-a91c-4d57-b04a-b38d910feec5\">6 Must-Have Herbs for Your Garden<\/a><\/p>\n<p><a href=\"https:\/\/www.tops.org\/tops\/tops\/FeaturedArticles\/recipe-of-the-month-mini-chicken-pizza.aspx\">Recipe for Mini Chicken Pizzas<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wellness Wednesday is taking a break to reset and recharge. I\u2019ll be back on Wednesday, May 5, with a brand-new post. In the meantime, check out these helpful tips and articles, and have a happy and healthy week! &nbsp; &nbsp; &nbsp; Ace This Simple At-Home Workout 5 Ways to Win Your Goals 4 Ways to [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,4,12],"tags":[],"class_list":["post-2645","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-recipes","category-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>Spring Wellness Roundup - TOPS Wellness Wednesday<\/title>\r\n<meta name=\"description\" content=\"Spring wellness roundups are a great way to refresh and reset. We&#039;re got some of our favorite past posts to help you usher in the season.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/blogs.tops.org\/wellness-wednesday\/spring-wellness-roundup\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Wellness Wednesday is Taking a Quick Break\" \/>\r\n<meta property=\"og:description\" content=\"Wellness Wednesday is taking a break to reset and recharge. In the meantime, check out these helpful tips and articles, and have a happy and healthy week!\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/blogs.tops.org\/wellness-wednesday\/spring-wellness-roundup\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Wellness Wednesday\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TOPSClub\" \/>\r\n<meta property=\"article:published_time\" content=\"2021-04-21T15:53:45+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2021\/04\/see-you-soon-note-fb.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\r\n\t<meta property=\"og:image:height\" content=\"630\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Maggie Thorison\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:title\" content=\"Wellness Wednesday is Taking a Quick Break\" \/>\r\n<meta name=\"twitter:description\" content=\"Wellness Wednesday is taking a break to reset and recharge. 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