{"id":2416,"date":"2020-08-26T07:25:45","date_gmt":"2020-08-26T12:25:45","guid":{"rendered":"https:\/\/blogs.tops.org\/wellness-wednesday\/?p=2416"},"modified":"2020-08-25T17:11:41","modified_gmt":"2020-08-25T22:11:41","slug":"wellness-roundup","status":"publish","type":"post","link":"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-roundup\/","title":{"rendered":"See You in September!"},"content":{"rendered":"<figure id=\"attachment_2418\" aria-describedby=\"caption-attachment-2418\" style=\"width: 375px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2418 size-full\" src=\"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2020\/08\/golden-flowers-on-a-field.jpg\" alt=\"golden flowers on a field\" width=\"375\" height=\"250\" srcset=\"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2020\/08\/golden-flowers-on-a-field.jpg 375w, https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2020\/08\/golden-flowers-on-a-field-150x100.jpg 150w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/><figcaption id=\"caption-attachment-2418\" class=\"wp-caption-text\">MARSYU\/ISTOCK<\/figcaption><\/figure>\n<p class=\"first-paragraph\">With summer slowly drawing to a close, Wellness Wednesday is taking a little time to reset and recharge. We\u2019ll be back on Wednesday, September 9, with a brand new post (hint: it will include goats). We hope you make time to recharge too and encourage you to check out these quick reads:<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/blogs.tops.org\/wellness-wednesday\/workout-at-home-4-tips\/\">4 Tips for Making the Most of Your At-Home Workout<\/a><\/p>\n<p><a href=\"https:\/\/blogs.tops.org\/wellness-wednesday\/make-your-own-mexican-street-corn\/\">Make Your Own Mexican Street Corn<\/a><\/p>\n<p><a href=\"https:\/\/blogs.tops.org\/wellness-wednesday\/try-a-unique-grilled-vegetable-this-summer-in-3-easy-steps\/\">Try a Unique Grilled Vegetable this Summer in 3 Easy Steps<\/a><\/p>\n<p><a href=\"https:\/\/www.tops.org\/tops\/Tops\/TOPS\/FeaturedArticles\/FocusOnYou\/5-ways-to-win-your-goals.aspx\">5 Ways to Win Your Goals<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>With summer slowly drawing to a close, Wellness Wednesday is taking a little time to reset and recharge. We\u2019ll be back on Wednesday, September 9, with a brand new post (hint: it will include goats). We hope you make time to recharge too and encourage you to check out these quick reads: &nbsp; 4 Tips [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2420,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,5,4,12],"tags":[],"class_list":["post-2416","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-motivation","category-recipes","category-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>Wellness Roundup for August - TOPS Wellness Wednesday<\/title>\r\n<meta name=\"description\" content=\"Check out our wellness roundup for some of our favorite posts as we recharge. Wellness Wednesday will return with new topics in September!\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-roundup\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"See You in September!\" \/>\r\n<meta property=\"og:description\" content=\"With summer slowly drawing to a close, Wellness Wednesday is taking a little time to reset and recharge.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-roundup\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Wellness Wednesday\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TOPSClub\" \/>\r\n<meta property=\"article:published_time\" content=\"2020-08-26T12:25:45+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2020\/08\/golden-flowers-on-a-field-fb.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\r\n\t<meta property=\"og:image:height\" content=\"630\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Maggie Thorison\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:title\" content=\"See You in September!\" \/>\r\n<meta name=\"twitter:description\" content=\"With summer slowly drawing to a close, Wellness Wednesday is taking a little time to reset and recharge.\" \/>\r\n<meta name=\"twitter:image\" content=\"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2020\/08\/golden-flowers-on-a-field-tw.jpg\" \/>\r\n<meta name=\"twitter:creator\" content=\"@TOPSWeightLoss\" \/>\r\n<meta name=\"twitter:site\" content=\"@TOPSWeightLoss\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maggie Thorison\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-roundup\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-roundup\/\"},\"author\":{\"name\":\"Maggie Thorison\",\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/#\/schema\/person\/df4479d89a8ae3b586c3e7e20794e421\"},\"headline\":\"See You in September!\",\"datePublished\":\"2020-08-26T12:25:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-roundup\/\"},\"wordCount\":96,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/#organization\"},\"image\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-roundup\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2020\/08\/golden-flowers-on-a-field-tn.jpg\",\"articleSection\":[\"Fitness\",\"Motivation\",\"Recipes\",\"Wellness\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-roundup\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-roundup\/\",\"url\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-roundup\/\",\"name\":\"Wellness Roundup for August - TOPS Wellness Wednesday\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-roundup\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wellness-roundup\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2020\/08\/golden-flowers-on-a-field-tn.jpg\",\"datePublished\":\"2020-08-26T12:25:45+00:00\",\"description\":\"Check out our wellness roundup for some of our favorite posts as we recharge. 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