{"id":2392,"date":"2021-06-16T07:24:50","date_gmt":"2021-06-16T12:24:50","guid":{"rendered":"https:\/\/blogs.tops.org\/wellness-wednesday\/?p=2392"},"modified":"2021-06-15T13:34:15","modified_gmt":"2021-06-15T18:34:15","slug":"no-oven-summer-recipes","status":"publish","type":"post","link":"https:\/\/blogs.tops.org\/wellness-wednesday\/no-oven-summer-recipes\/","title":{"rendered":"5 Summer Recipes That Don\u2019t Require Preheating Your Oven"},"content":{"rendered":"<figure id=\"attachment_2388\" aria-describedby=\"caption-attachment-2388\" style=\"width: 375px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2388 size-full\" src=\"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2020\/07\/peaches-with-chickpeas.jpg\" alt=\"spiced stuffed peaches with chickpeas\" width=\"375\" height=\"250\" srcset=\"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2020\/07\/peaches-with-chickpeas.jpg 375w, https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2020\/07\/peaches-with-chickpeas-150x100.jpg 150w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/><figcaption id=\"caption-attachment-2388\" class=\"wp-caption-text\">DOMINIC PERRI FOR TOPS CLUB INC.<\/figcaption><\/figure>\n<p class=\"first-paragraph\">Here in Wisconsin, summer is coming in hot \u2026 literally. Toasty temps usually reserved for August have taken over much of the state. When the temperature keeps climbing and the humidity feels like it\u2019s wrapping you in a wet blanket, the last thing you want to do is fire up the oven. Well, maybe I should say the last thing you <em>should<\/em> do is fire up the oven (my frozen pizza cravings don\u2019t take a break just because it\u2019s hot, after all). To keep your taste buds happy without breaking a sweat, check out these five TOPS recipes:<\/p>\n<p><a href=\"https:\/\/www.tops.org\/tops\/tops\/TOPS\/FeaturedArticles\/recipe-of-month-spiced-stuffed-peaches-with-chickpeas.aspx\">Spiced Stuffed Peaches With Chickpeas<\/a> \u2013 Peaches aren\u2019t just for pies. Make them the spotlight of your next meal with this fresh and delicious entr\u00e9e.<\/p>\n<p><a href=\"https:\/\/www.tops.org\/TOPS\/TOPS\/FeaturedArticles\/Mediterranean-Pasta-Salad.aspx\">Mediterranean Pasta Salad<\/a> \u2013 Tired of the same old, same old pasta salad? This version kicks things up a notch with nutrient-rich artichokes and savory sun-dried tomatoes. Serve it alongside grilled chicken or enjoy it all by itself.<\/p>\n<p><a href=\"https:\/\/www.tops.org\/tops\/tops\/TOPS\/FeaturedArticles\/recipe-of-the-month-zucchini-ribbons.aspx\">Steamed Zucchini Ribbons With Couscous and Tomato-Corn Salsa<\/a> \u2013 The name is a mouthful but I promise it\u2019s a tasty one. Plus, it\u2019s an excuse to break out the <a href=\"https:\/\/blogs.tops.org\/wellness-wednesday\/3-must-haves-for-your-kitchen\/\">vegetable spiralizer<\/a>.<\/p>\n<p><a href=\"https:\/\/www.tops.org\/tops\/tops\/TOPS\/FeaturedArticles\/recipe-of-the-month-melon-soup.aspx\">Melon Soup<\/a> \u2013 Few healthy foods feel more summery than a ripe, juicy cantaloupe. And a fruity take on gazpacho with cantaloupe as the star of the show hits the spot. Give it a whirl yourself and see what you think. You may even want to impress your foodie friends by posting a picture of your chilled creation on <a href=\"https:\/\/www.instagram.com\/inc.officialtopsclub\/\">Instagram<\/a>. #InstaChef<\/p>\n<p><a href=\"https:\/\/www.tops.org\/tops\/tops\/TOPS\/FeaturedArticles\/recipe-of-month-warm-steak-salad.aspx\">Warm Steak Salad With Cherries and Corn<\/a> \u2013 Did you pick up a bag of fresh cherries at the farmers market? Make them a part of dinner this week! And, if you can, try grilling your steak instead of using a pan for a perfect pairing of protein and produce.<\/p>\n<p>Give your oven (and energy bill) a break and feel free to modify any of these recipes however you\u2019d like. If you have ideas for tasty swaps or just want to share your favorite summer recipe, I\u2019m all ears in the comments section.<\/p>\n<p>Stay cool, TOPS friends.<\/p>\n<p><em>Editor\u2019s Note: This post was originally published in July 2020 and has been updated for freshness, accuracy and comprehensiveness.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here in Wisconsin, summer is coming in hot \u2026 literally. Toasty temps usually reserved for August have taken over much of the state. When the temperature keeps climbing and the humidity feels like it\u2019s wrapping you in a wet blanket, the last thing you want to do is fire up the oven. Well, maybe I [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2390,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4],"tags":[],"class_list":["post-2392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>No Oven Summer Recipes - TOPS Wellness Wednesday<\/title>\r\n<meta name=\"description\" content=\"When it&#039;s just too hot to turn on the oven, whip up one of these five no oven summer recipes. We&#039;ve got something for everyone, so beat the heat!\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/blogs.tops.org\/wellness-wednesday\/no-oven-summer-recipes\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"5 Summer Recipes That Don\u2019t Require Preheating Your Oven\" \/>\r\n<meta property=\"og:description\" content=\"Here in Wisconsin, summer is coming in hot \u2026 literally. Toasty temps usually reserved for August have taken over much of the state.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/blogs.tops.org\/wellness-wednesday\/no-oven-summer-recipes\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Wellness Wednesday\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TOPSClub\" \/>\r\n<meta property=\"article:published_time\" content=\"2021-06-16T12:24:50+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2020\/07\/peaches-with-chickpeas-fb.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\r\n\t<meta property=\"og:image:height\" content=\"630\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Maggie Thorison\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:title\" content=\"5 Summer Recipes That Don\u2019t Require Preheating Your Oven\" \/>\r\n<meta name=\"twitter:description\" content=\"Here in Wisconsin, summer is coming in hot \u2026 literally. 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