{"id":2194,"date":"2019-12-18T13:22:27","date_gmt":"2019-12-18T19:22:27","guid":{"rendered":"https:\/\/blogs.tops.org\/wellness-wednesday\/?p=2194"},"modified":"2019-12-18T13:22:27","modified_gmt":"2019-12-18T19:22:27","slug":"the-top-wellness-wednesday-blogs-of-2019-readers-picks","status":"publish","type":"post","link":"https:\/\/blogs.tops.org\/wellness-wednesday\/the-top-wellness-wednesday-blogs-of-2019-readers-picks\/","title":{"rendered":"The Top Wellness Wednesday Blogs of 2019 \u2013 Readers\u2019 Picks"},"content":{"rendered":"<figure id=\"attachment_2198\" aria-describedby=\"caption-attachment-2198\" style=\"width: 375px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2198\" src=\"\/wellness-wednesday\/wp-content\/uploads\/2019\/12\/red-dice-changing-from-2019-to-2020.jpg\" alt=\"rolling the dice on New Year\u2019s resolutions for 2020\" width=\"375\" height=\"234\" srcset=\"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2019\/12\/red-dice-changing-from-2019-to-2020.jpg 375w, https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2019\/12\/red-dice-changing-from-2019-to-2020-150x94.jpg 150w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/><figcaption id=\"caption-attachment-2198\" class=\"wp-caption-text\">MICROSTOCKHUB\/ISTOCK<\/figcaption><\/figure>\n<p class=\"first-paragraph\">As 2019 begins to wind down, it\u2019s almost impossible not to reflect on the past year. The highs, the lows and all the little simple-but-special moments in between. One of my \u201chighs\u201d is reading comments from readers like you. It always brightens my day whenever you share your feedback, kind words or experiences from your own unique stories. As I take a look back at all the Wellness Wednesday blogs of 2019, here are the topics that got you talking the most.<\/p>\n<p><a href=\"https:\/\/blogs.tops.org\/wellness-wednesday\/3-ways-to-power-up-with-cauliflower\/\">3 Ways to Power Up with Cauliflower<\/a><\/p>\n<p><a href=\"https:\/\/blogs.tops.org\/wellness-wednesday\/take-the-28-day-meal-plan-challenge-with-tops\/\">Take the 28-Day Meal Plan Challenge with TOPS!<\/a><\/p>\n<p><a href=\"https:\/\/blogs.tops.org\/wellness-wednesday\/4-popular-food-trends-for-2019\/\">4 Popular Food Trends for 2019<\/a><\/p>\n<p><a href=\"https:\/\/blogs.tops.org\/wellness-wednesday\/excuses-for-not-doing-yoga\/\">I Can\u2019t Do Yoga Because\u2026<\/a><\/p>\n<p><a href=\"https:\/\/blogs.tops.org\/wellness-wednesday\/5-reasons-why-avocados-are-anything-but-the-pits\/\">5 Reasons Why Avocados are Anything but the Pits<\/a><\/p>\n<p><a href=\"https:\/\/blogs.tops.org\/wellness-wednesday\/making-a-healthy-change-dont-do-these-3-things\/\">Making a Healthy Change? Don\u2019t Do These 3 Things<\/a><\/p>\n<p>I hope you all have a happy and healthy holiday season, and I\u2019ll see you in 2020!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As 2019 begins to wind down, it\u2019s almost impossible not to reflect on the past year. The highs, the lows and all the little simple-but-special moments in between. One of my \u201chighs\u201d is reading comments from readers like you. It always brightens my day whenever you share your feedback, kind words or experiences from your [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2200,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,5,3,4,12],"tags":[],"class_list":["post-2194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-motivation","category-nutrition","category-recipes","category-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>The Top Wellness Wednesday Blogs of 2019 \u2013 Readers\u2019 Picks<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" 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