{"id":2023,"date":"2019-07-17T07:28:17","date_gmt":"2019-07-17T12:28:17","guid":{"rendered":"https:\/\/blogs.tops.org\/wellness-wednesday\/?p=2023"},"modified":"2019-07-16T16:45:37","modified_gmt":"2019-07-16T21:45:37","slug":"try-a-unique-grilled-vegetable-this-summer-in-3-easy-steps","status":"publish","type":"post","link":"https:\/\/blogs.tops.org\/wellness-wednesday\/try-a-unique-grilled-vegetable-this-summer-in-3-easy-steps\/","title":{"rendered":"Try a Unique Grilled Vegetable this Summer in 3 Easy Steps"},"content":{"rendered":"<figure id=\"attachment_2020\" aria-describedby=\"caption-attachment-2020\" style=\"width: 375px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2020\" src=\"\/wellness-wednesday\/wp-content\/uploads\/2019\/07\/cabbage-pieces-iStock-1127729585-body-375x250.jpg\" alt=\"Cabbage pieces\" width=\"375\" height=\"250\" srcset=\"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2019\/07\/cabbage-pieces-iStock-1127729585-body.jpg 375w, https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2019\/07\/cabbage-pieces-iStock-1127729585-body-150x100.jpg 150w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/><figcaption id=\"caption-attachment-2020\" class=\"wp-caption-text\">WMASTER890\/ISTOCK<\/figcaption><\/figure>\n<p class=\"first-paragraph\">Step aside, cauliflower. It\u2019s time to enjoy an equally tasty cruciferous crunch this season with cabbage. Cabbage may not sound like the most exciting food to grill, but a little olive oil, kosher salt and freshly ground pepper can work wonders. Plus, it\u2019s super simple to prepare by following these steps.<\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li>Wash a head of green cabbage. I find the smaller grapefruit-sized cabbage easier to work with.<\/li>\n<li>Cut off the stem portion of the cabbage, then cut in thick slices. You should end up with about four or five slices.<\/li>\n<li>Place the slices on a preheated grill and cook for about five minutes on one side, flip, then grill the other side for about four to five minutes. The slices may come apart just a bit at the edges, but that\u2019s okay. I find that a metal grill spatula works best for flipping.<\/li>\n<\/ol>\n<p>Enjoy grilled cabbage as a savory side or use it as a <a href=\"https:\/\/blogs.tops.org\/wellness-wednesday\/3-veggie-alternatives-hamburger-buns\/\">low-carb alternative to hamburger buns<\/a>. And if you have leftovers, I\u2019ve found that it holds up surprisingly well the next day and is a delicious addition to fish tacos.<\/p>\n<p>If you\u2019re looking to add a little \u201csomethin\u2019 somethin\u2019\u201d to your grilled cabbage, give this green sauce a try: In a food processor, blend fresh cilantro, one avocado, juice from one lime, two cloves of garlic, mayonnaise, honey, splash of water, splash of white vinegar and kosher salt. I didn\u2019t include measurements because I\u2019m admittedly terrible at measuring ingredients when it comes to cooking. Don\u2019t be afraid to tweak this sauce recipe and put your own unique spin on it.<\/p>\n<p>How do you power up with plants in the summer?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Step aside, cauliflower. It\u2019s time to enjoy an equally tasty cruciferous crunch this season with cabbage. Cabbage may not sound like the most exciting food to grill, but a little olive oil, kosher salt and freshly ground pepper can work wonders. Plus, it\u2019s super simple to prepare by following these steps. &nbsp; Wash a head [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2022,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50,3,4],"tags":[],"class_list":["post-2023","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-nutrition","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>Easy Cabbage Recipes in Just 3 Steps - TOPS Wellness Wednesday<\/title>\r\n<meta name=\"description\" content=\"Looking for a unique veggie to grill this summer? Try something new! 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It\u2019s time to enjoy an equally tasty cruciferous crunch this season with cabbage.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/blogs.tops.org\/wellness-wednesday\/try-a-unique-grilled-vegetable-this-summer-in-3-easy-steps\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Wellness Wednesday\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TOPSClub\" \/>\r\n<meta property=\"article:published_time\" content=\"2019-07-17T12:28:17+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2019\/07\/cabbage-pieces-iStock-1127729585-fb.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\r\n\t<meta property=\"og:image:height\" content=\"630\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Maggie Thorison\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@TOPSWeightLoss\" \/>\r\n<meta name=\"twitter:site\" content=\"@TOPSWeightLoss\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maggie Thorison\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/try-a-unique-grilled-vegetable-this-summer-in-3-easy-steps\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/try-a-unique-grilled-vegetable-this-summer-in-3-easy-steps\/\"},\"author\":{\"name\":\"Maggie Thorison\",\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/#\/schema\/person\/df4479d89a8ae3b586c3e7e20794e421\"},\"headline\":\"Try a Unique Grilled Vegetable this Summer in 3 Easy Steps\",\"datePublished\":\"2019-07-17T12:28:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/try-a-unique-grilled-vegetable-this-summer-in-3-easy-steps\/\"},\"wordCount\":302,\"commentCount\":3,\"publisher\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/#organization\"},\"image\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/try-a-unique-grilled-vegetable-this-summer-in-3-easy-steps\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2019\/07\/cabbage-pieces-iStock-1127729585-tn.jpg\",\"articleSection\":[\"Featured\",\"Nutrition\",\"Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/blogs.tops.org\/wellness-wednesday\/try-a-unique-grilled-vegetable-this-summer-in-3-easy-steps\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/try-a-unique-grilled-vegetable-this-summer-in-3-easy-steps\/\",\"url\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/try-a-unique-grilled-vegetable-this-summer-in-3-easy-steps\/\",\"name\":\"Easy Cabbage Recipes in Just 3 Steps - TOPS Wellness Wednesday\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/try-a-unique-grilled-vegetable-this-summer-in-3-easy-steps\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/try-a-unique-grilled-vegetable-this-summer-in-3-easy-steps\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2019\/07\/cabbage-pieces-iStock-1127729585-tn.jpg\",\"datePublished\":\"2019-07-17T12:28:17+00:00\",\"description\":\"Looking for a unique veggie to grill this summer? 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