{"version":"1.0","provider_name":"Wellness Wednesday","provider_url":"https:\/\/blogs.tops.org\/wellness-wednesday","title":"When it\u2019s Okay to be Good Enough - Wellness Wednesday","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"qIaPfh0N6v\"><a href=\"https:\/\/blogs.tops.org\/wellness-wednesday\/okay-good-enough\/\">When it\u2019s Okay to be Good Enough<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blogs.tops.org\/wellness-wednesday\/okay-good-enough\/embed\/#?secret=qIaPfh0N6v\" width=\"600\" height=\"338\" title=\"&#8220;When it\u2019s Okay to be Good Enough&#8221; &#8212; Wellness Wednesday\" data-secret=\"qIaPfh0N6v\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/blogs.tops.org\/wellness-wednesday\/wp-content\/uploads\/2017\/05\/note-to-self-e1495475098956.jpg","thumbnail_width":483,"thumbnail_height":483,"description":"\u201cGood enough\u201d rarely cuts it. If you were having surgery or your car\u00a0were\u00a0being repaired, you likely would not settle for good enough and would want to be as close to perfect as possible. But there are other times when good enough is, well, good enough. Take your meal or exercise plan, for example. Have you [&hellip;]"}