Wellness Wednesday is heading south this week for sunny skies and warmer(ish) temps. I’ll be back with a new post on Wednesday, March 11. Feel free to catch up on a few of my favorite posts in the meantime, and have a happy and healthy week!
Watching Your Weight? Focus on These
Considering Keto? 5 Things to Know
Spring Clean Your Weight-Loss Goals
Thanks Maggie – I clicked on Becky’s 5 Ways to Win Your Goals which was basically the same as her other 5 Ways To Win The Day. We did this as a program awhile back and added the list of excuses. Most interesting discussions ensued about excuses.