Wellness Wednesday is taking a little break to recharge and gear up for more awesome content for the holidays and beyond! Check back here on November 20 for a brand-new post. In the meantime, catch up on past blogs, including the Low FODMAP Diet, 3 Ways to Power Up with Cauliflower and How to Navigate 3 Holiday Eating Situations. And in honor of November being National Diabetes Awareness Month, get informed and learn how to take steps to prevent prediabetes.
Enjoy your break and bring back some good new Wellness Wednesdays! Enjoyed the Cauliflower Power and the timely post on holiday eating!